| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/2/2024 |
Run |
Panera 5 mile loop+ |
Easy |
6.0 mi |
1:04:30 |
10:45 |
 |
| 3/12/2022 |
Run |
Panera 5 mile loop+ |
Easy |
6.5 mi |
1:11:12 |
10:57 |
|
| 3/15/2020 |
Run |
Panera 5 mile loop+ |
moderate |
6.2 mi |
1:05:08 |
10:31 |
|
| 9/28/2019 |
Run |
Panera 5 mile loop+ |
moderate |
6.2 mi |
1:03:00 |
10:10 |
|
| 5/13/2019 |
Run |
Panera 5 mile loop+ |
moderate |
7.5 mi |
1:12:32 |
9:41 |
|
| 3/30/2019 |
Run |
Panera 5 mile loop+ |
moderate |
6.0 mi |
59:16 |
9:53 |
|
| 3/23/2019 |
Run |
Panera 5 mile loop+ |
moderate |
8.2 mi |
1:21:50 |
9:59 |
|
| 3/2/2019 |
Run |
Panera 5 mile loop+ |
Interval |
6.2 mi |
1:01:03 |
9:51 |
|
| 12/15/2018 |
Run |
Panera 5 mile loop+ |
moderate |
6.0 mi |
58:37 |
9:47 |
|
| 11/17/2018 |
Run |
Panera 5 mile loop+ |
moderate |
8.1 mi |
1:22:34 |
10:12 |
|
| 3/31/2018 |
Run |
Panera 5 mile loop+ |
moderate |
8.0 mi |
1:19:24 |
9:56 |
|
| 2/13/2018 |
Run |
Panera 5 mile loop+ |
moderate |
8.1 mi |
1:21:05 |
10:01 |
|
| 12/3/2016 |
Run |
Panera 5 mile loop+ |
Interval |
10.0 mi |
1:32:54 |
9:18 |
|
| 4/9/2016 |
Run |
Panera 5 mile loop+ |
moderate |
6.3 mi |
1:02:32 |
9:56 |
|
|