| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/8/2021 |
Run |
Perfecto's 5 mile loop |
Easy |
5.0 mi |
55:07 |
11:01 |
 |
| 6/24/2021 |
Run |
Perfecto's 5 mile loop |
Interval |
5.0 mi |
52:37 |
10:31 |
|
| 5/13/2021 |
Run |
Perfecto's 5 mile loop |
Tempo |
5.0 mi |
48:37 |
9:43 |
|
| 1/14/2021 |
Run |
Perfecto's 5 mile loop |
Easy |
5.2 mi |
56:28 |
10:52 |
|
| 12/3/2020 |
Run |
Perfecto's 5 mile loop |
moderate |
5.2 mi |
52:13 |
10:03 |
|
| 11/20/2020 |
Run |
Perfecto's 5 mile loop |
Easy |
5.2 mi |
55:21 |
10:39 |
|
|