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Summary
Calendar
Workouts
Equipment
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Personal Records
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About Me
Weekly Bike stats
5/21/2012 — 5/27/2012:
18.2 mi
1:00:00
18.2 mph
5/14/2012 — 5/20/2012:
21.5 mi
1:01:31
21 mph
5/7/2012 — 5/13/2012:
71.3 mi
3:30:24
20.3 mph
4/30/2012 — 5/6/2012:
75 mi
3:39:44
20.5 mph
4/23/2012 — 4/29/2012:
70.1 mi
3:24:44
20.5 mph
4/16/2012 — 4/22/2012:
30 mi
1:25:11
21.1 mph
Weekly Run stats
5/21/2012 — 5/27/2012:
0 mi
0:00
—
5/14/2012 — 5/20/2012:
4 mi
30:02
7:30 / mi
5/7/2012 — 5/13/2012:
9 mi
1:17:11
8:33 / mi
4/30/2012 — 5/6/2012:
17.7 mi
2:34:53
8:47 / mi
4/23/2012 — 4/29/2012:
13.1 mi
1:44:36
8:00 / mi
4/16/2012 — 4/22/2012:
22.7 mi
3:11:12
8:25 / mi
Weekly Swim stats
5/21/2012 — 5/27/2012:
0 mi
0:00
5/14/2012 — 5/20/2012:
0 mi
0:00
5/7/2012 — 5/13/2012:
1.6 mi
1:18:31
4/30/2012 — 5/6/2012:
0.7 mi
50:00
4/23/2012 — 4/29/2012:
0.9 mi
50:00
4/16/2012 — 4/22/2012:
0.7 mi
45:00
Monthly Bike stats
May:
186.1 mi
9:11:40
20.2 mph
April:
195.9 mi
9:26:26
20.7 mph
March:
253.5 mi
13:15:16
19.1 mph
February:
328.2 mi
16:49:39
19.5 mph
January, 2012:
306.3 mi
15:49:09
19.4 mph
December:
445.5 mi
23:22:09
19.1 mph
Monthly Run stats
May:
30.7 mi
4:22:06
8:33 / mi
April:
73.1 mi
10:08:07
8:19 / mi
March:
79.3 mi
11:16:33
8:33 / mi
February:
71.8 mi
10:17:35
8:37 / mi
January, 2012:
66 mi
9:15:25
8:26 / mi
December:
64.5 mi
9:24:01
8:45 / mi
Monthly Swim stats
May:
2.2 mi
2:08:31
April:
3.1 mi
3:11:55
March:
0.6 mi
30:00
February:
3 mi
2:41:33
January, 2012:
3.7 mi
2:31:00
December:
0 mi
0:00
Overall Bike totals
2012
1,270 mi
64:32:11
19.7 mph
Total
9,967.5 mi
517:12:41
19.3 mph
Overall Run totals
2012
320.9 mi
45:19:45
8:29 / mi
Total
4,038.7 mi
601:51:39
8:57 / mi
Rolling Run totals
Last 7 days:
2 mi
15:05
7:33 / mi
Last 30 days:
33.7 mi
4:46:35
8:31 / mi
weekly training duration
swim bike run weekly
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