| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/5/2008 |
Run |
River Trail Arelius to Fish ladder |
Long |
7.2 mi |
1:22:23 |
11:32 |
 |
| 1/6/2008 |
Run |
River Trail Arelius to Fish ladder |
Long |
11.0 mi |
2:00:35 |
10:58 |
|
| 1/20/2008 |
Run |
River Trail Arelius to Fish ladder |
Long |
12.0 mi |
2:10:05 |
10:51 |
|
| 1/28/2008 |
Run |
River Trail Arelius to Fish ladder |
Long |
7.2 mi |
1:12:58 |
10:13 |
|
| 2/3/2008 |
Run |
River Trail Arelius to Fish ladder |
Long |
7.2 mi |
1:35:07 |
13:19 |
|
| 2/11/2008 |
Run |
River Trail Arelius to Fish ladder |
Long |
7.2 mi |
1:45:00 |
14:42 |
|