Run: Tempo Previous Next

4/15/2010

4:00 PM

3.3 mi

40:37

12:19 mi

Health

161 bpm
174 bpm

Weather

83 F
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Andover area

Notes

exercised later than usual, hot, also didn't take water, and felt dehydrated.

Liked running in sun and being able to see around me, but will need to really work on hydration prior to later runs!

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