11/7/2010
7:00 AM
1 mi
16:00
16:00 mi
Saucony Pro Gride Ride 2 (Pair 2)
Rehab running Day 1:
5 min warm up
5 min run (2.5 min each 4.2, 4.3mi/hr)
6 min cool down
No pain in foot!
Felt good, but apprehensive