| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/2/2018 |
Run |
treadmill |
Easy |
0.3 mi |
5:00 |
17:15 |
 |
| 11/2/2018 |
Run |
treadmill |
Interval |
2.2 mi |
29:00 |
13:04 |
|
| 11/1/2018 |
Run |
|
Easy |
0.3 mi |
5:00 |
20:00 |
|
| 10/15/2018 |
Run |
Andover area |
Easy |
3.2 mi |
43:24 |
13:37 |
|
| 10/13/2018 |
Run |
Yes Maam 5K |
Easy |
3.1 mi |
54:49 |
17:28 |
|
| 10/3/2018 |
Run |
treadmill |
Easy |
0.3 mi |
5:00 |
15:38 |
|
| 10/3/2018 |
Run |
treadmill |
Interval |
2.4 mi |
30:00 |
12:37 |
|
| 10/3/2018 |
Run |
treadmill |
Easy |
0.3 mi |
5:00 |
18:32 |
|
| 9/29/2018 |
Run |
Indy Women’s Half Marathon |
Race |
13.2 mi |
3:02:05 |
13:49 |
|
| 9/22/2018 |
Run |
Andover Golf Course |
Long |
6.2 mi |
1:19:36 |
12:51 |
|
| 9/19/2018 |
Run |
Andover area |
Easy |
3.9 mi |
50:43 |
12:57 |
|
| 9/15/2018 |
Run |
Andover Golf Course and Brighton Rail Trail |
Long |
10.8 mi |
2:45:26 |
15:22 |
|
| 9/14/2018 |
Run |
|
Easy |
3.2 mi |
43:32 |
13:34 |
|
| 9/9/2018 |
Run |
Andover Golf Course |
Long |
9.3 mi |
2:15:02 |
14:29 |
|
| 9/8/2018 |
Run |
CASA Superhero 5K at KY Horsepark |
Race |
3.2 mi |
53:17 |
16:49 |
|
| 9/7/2018 |
Run |
Andover area |
Easy |
3.9 mi |
53:06 |
13:31 |
|