| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/13/2014 |
Run |
crc tethered 5k world record |
Race |
3.2 mi |
43:56 |
13:47 |
 |
| 9/28/2013 |
Run |
|
Race |
3.2 mi |
18:58 |
6:01 |
|
| 8/27/2011 |
Run |
Greekfest 5k |
Race |
3.2 mi |
19:27 |
6:10 |
|
| 5/13/2011 |
Run |
Twilight 5k |
Race |
3.2 mi |
20:14 |
6:21 |
|