Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/4/2013 Run July 4th 4 miler Race 4.1 mi 26:18 6:29 3/16/2013 Run shamrock 4mi Race 4.0 mi 25:44 6:24 7/16/2011 Run RFYL 4 miler Race 4.1 mi 25:21 6:16 3/19/2011 Run   Race 4.1 mi 24:09 5:58