Workouts

---

Date Activity ▲ Course Type Distance Duration Pace   6/29/2011 Run Dowd Y Easy 8.4 mi 1:04:02 7:41 7/28/2011 Run Dowd Y Easy 4.4 mi 35:00 7:56 8/23/2011 Run Dowd Y Easy 5.0 mi 40:12 8:03 1/12/2015 Run Dowd Y Easy 3.0 mi 22:30 7:30