Workouts

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Date Activity Course Type Distance Duration Pace ▲   1/12/2015 Run Dowd Y Easy 3.0 mi 22:30 7:30 6/29/2011 Run Dowd Y Easy 8.4 mi 1:04:02 7:41 7/28/2011 Run Dowd Y Easy 4.4 mi 35:00 7:56 8/23/2011 Run Dowd Y Easy 5.0 mi 40:12 8:03