| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/25/2015 |
Run |
Rutherfordton |
Default |
6.1 mi |
42:04 |
6:58 |
 |
| 5/25/2014 |
Run |
Rutherfordton |
Easy |
5.2 mi |
39:16 |
7:35 |
|
| 4/7/2013 |
Run |
Rutherfordton |
Easy |
6.0 mi |
44:31 |
7:24 |
|
| 12/2/2012 |
Run |
Rutherfordton |
Easy |
8.0 mi |
1:00:55 |
7:37 |
|
| 11/4/2012 |
Run |
Rutherfordton |
Long |
19.7 mi |
2:32:07 |
7:45 |
|
| 12/25/2011 |
Run |
Rutherfordton |
Long |
11.1 mi |
1:29:49 |
8:06 |
|
| 9/18/2011 |
Run |
Rutherfordton |
Easy |
6.5 mi |
52:35 |
8:04 |
|
| 8/14/2011 |
Run |
Rutherfordton |
Long |
14.0 mi |
2:10:41 |
9:21 |
|
| 8/13/2011 |
Run |
Rutherfordton |
Easy |
5.0 mi |
39:48 |
7:56 |
|
| 7/9/2011 |
Run |
Rutherfordton |
Easy |
4.0 mi |
36:15 |
9:03 |
|
|