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Viewing rcuch's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Weekly Run stats
5/21/2012 — 5/27/2012:
50.8 mi
8:26:17
9:58 / mi
5/14/2012 — 5/20/2012:
91.1 mi
15:13:50
10:03 / mi
5/7/2012 — 5/13/2012:
76.5 mi
13:10:37
10:20 / mi
4/30/2012 — 5/6/2012:
65.4 mi
11:36:49
10:40 / mi
4/23/2012 — 4/29/2012:
69.6 mi
12:07:37
10:27 / mi
4/16/2012 — 4/22/2012:
84.7 mi
14:46:04
10:28 / mi
Weekly Swim stats
5/21/2012 — 5/27/2012:
0 mi
0:00
—
5/14/2012 — 5/20/2012:
0 mi
0:00
—
5/7/2012 — 5/13/2012:
1.7 mi
1:00:09
1.7 mph
4/30/2012 — 5/6/2012:
0 mi
0:00
—
4/23/2012 — 4/29/2012:
4.5 mi
2:43:43
1.7 mph
4/16/2012 — 4/22/2012:
0 mi
0:00
—
Weekly Bike stats
5/21/2012 — 5/27/2012:
60 mi
3:33:06
16.9 mph
5/14/2012 — 5/20/2012:
67 mi
4:01:16
16.7 mph
5/7/2012 — 5/13/2012:
127.4 mi
7:28:02
17.1 mph
4/30/2012 — 5/6/2012:
174 mi
9:48:55
17.7 mph
4/23/2012 — 4/29/2012:
55 mi
3:35:16
15.3 mph
4/16/2012 — 4/22/2012:
96.6 mi
6:35:59
14.6 mph
Monthly Run stats
May:
266.7 mi
45:22:10
10:13 / mi
April:
313.5 mi
54:09:49
10:23 / mi
March:
260.7 mi
42:26:30
9:47 / mi
February:
221.8 mi
33:21:44
9:02 / mi
January, 2012:
300.4 mi
46:43:58
9:21 / mi
December:
189.6 mi
27:19:23
8:39 / mi
Monthly Swim stats
May:
1.7 mi
1:00:09
1.7 mph
April:
4.5 mi
2:43:43
1.7 mph
March:
0 mi
0:00
—
February:
0 mi
0:00
—
January, 2012:
0 mi
0:00
—
December:
0 mi
0:00
—
Monthly Bike stats
May:
428.4 mi
24:51:19
17.2 mph
April:
331.6 mi
20:47:37
15.9 mph
March:
756.6 mi
46:38:56
16.2 mph
February:
1,029.6 mi
57:50:48
17.8 mph
January, 2012:
514.3 mi
35:01:06
16.1 mph
December:
70.8 mi
13:08:38
13.8 mph
Overall Run totals
2012
1,363.1 mi
222:04:12
9:47 / mi
Total
6,330.7 mi
937:52:15
8:54 / mi
Overall Swim totals
2012
6.2 mi
3:43:52
1.7 mph
Total
79.9 mi
48:44:13
1.6 mph
Overall Bike totals
2012
3,060.6 mi
185:09:46
16.5 mph
Total
4,782.2 mi
310:57:17
15.4 mph
Daily Run distances
swim
bike
time sweatin
monthly hours
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