Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/7/2012 Run
To Redhook Track
Interval 7.7 mi 1:01:19 8:01
7/24/2012 Run
To Redhook Track
Interval 7.4 mi 1:00:44 8:13
7/11/2012 Run
To Redhook Track
Easy 4.3 mi 34:24 7:59