| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 2/7/2013 |
Run |
Treadmill |
Easy |
3.2 mi |
25:00 |
7:52 |
 |
| 3/2/2010 |
Run |
Treadmill |
Easy |
3.2 mi |
25:05 |
7:51 |
|
| 4/14/2010 |
Run |
Treadmill |
Easy |
3.2 mi |
25:00 |
7:49 |
|
| 4/26/2010 |
Run |
Treadmill |
Easy |
3.2 mi |
25:00 |
7:49 |
|
| 5/7/2010 |
Run |
Treadmill |
Easy |
3.2 mi |
24:30 |
7:40 |
|
| 6/3/2010 |
Run |
Treadmill |
Easy |
3.2 mi |
25:00 |
7:49 |
|
| 11/1/2010 |
Run |
Treadmill |
Easy |
3.2 mi |
25:00 |
7:49 |
|
| 2/8/2011 |
Run |
Treadmill |
Easy |
3.2 mi |
25:00 |
7:49 |
|
| 2/12/2011 |
Run |
Treadmill |
Easy |
3.2 mi |
25:00 |
7:49 |
|
| 9/10/2011 |
Run |
Brooklyn Bridge Park + Cadman Plaza |
Easy |
3.2 mi |
|
|
|
| 9/28/2011 |
Run |
Brooklyn Bridge Park + Cadman Plaza |
Easy |
3.2 mi |
27:00 |
8:27 |
|
| 10/2/2011 |
Run |
Treadmill |
Easy |
3.2 mi |
26:10 |
8:11 |
|
| 2/25/2012 |
Run |
Treadmill |
Easy |
3.2 mi |
25:00 |
7:49 |
|
| 3/6/2012 |
Run |
Treadmill |
Easy |
3.2 mi |
26:00 |
8:08 |
|
| 4/11/2012 |
Run |
Treadmill |
Easy |
3.2 mi |
25:30 |
7:59 |
|
| 6/21/2012 |
Run |
Treadmill |
Easy |
3.2 mi |
25:00 |
7:49 |
|
| 8/18/2011 |
Run |
Brooklyn Bridge Park + Cadman Plaza |
Easy |
3.2 mi |
27:00 |
8:24 |
|
| 8/25/2011 |
Run |
Brooklyn Bridge Park + Cadman Plaza |
Easy |
3.2 mi |
27:15 |
8:28 |
|
| 6/17/2012 |
Run |
Treadmill |
Easy |
3.2 mi |
26:00 |
8:05 |
|
| 9/7/2009 |
Run |
|
Default |
3.2 mi |
24:02 |
7:25 |
|
| 4/13/2010 |
Run |
Treadmill |
Easy |
3.3 mi |
25:00 |
7:42 |
|
| 5/12/2010 |
Run |
Treadmill |
Easy |
3.3 mi |
25:00 |
7:42 |
|
| 5/13/2010 |
Run |
Treadmill |
Easy |
3.3 mi |
25:00 |
7:42 |
|
| 5/29/2010 |
Run |
Treadmill |
Easy |
3.3 mi |
25:00 |
7:42 |
|
| 8/6/2010 |
Run |
Run |
Easy |
3.3 mi |
25:00 |
7:42 |
|
| 8/15/2010 |
Run |
Treadmill |
Easy |
3.3 mi |
26:30 |
8:10 |
|
| 8/26/2010 |
Run |
Run |
Easy |
3.3 mi |
26:45 |
8:14 |
|
| 10/18/2010 |
Run |
Brooklyn Bridge Park Bike Path |
Easy |
3.3 mi |
28:14 |
8:42 |
|
| 2/15/2011 |
Run |
Treadmill |
Easy |
3.3 mi |
25:00 |
7:42 |
|
| 2/23/2011 |
Run |
Treadmill |
Easy |
3.3 mi |
25:00 |
7:42 |
|
| 7/5/2011 |
Run |
Central city bike path |
Easy |
3.3 mi |
27:06 |
8:21 |
|
| 7/7/2011 |
Run |
Central city bike path |
Easy |
3.3 mi |
26:15 |
8:05 |
|
| 10/8/2011 |
Run |
BBP-Dumbo Loop |
Easy |
3.3 mi |
26:28 |
8:09 |
|
| 10/15/2011 |
Run |
Treadmill |
Easy |
3.3 mi |
26:00 |
8:00 |
|
| 2/19/2012 |
Run |
Treadmill |
Easy |
3.3 mi |
25:50 |
7:57 |
|
| 4/4/2012 |
Run |
Treadmill |
Easy |
3.3 mi |
26:00 |
8:00 |
|
| 5/17/2012 |
Run |
Treadmill |
Easy |
3.3 mi |
26:00 |
8:00 |
|
| 10/18/2012 |
Run |
Treadmill |
Easy |
3.3 mi |
26:00 |
8:00 |
|
| 1/30/2013 |
Run |
Treadmill |
Easy |
3.3 mi |
25:00 |
7:42 |
|
| 12/16/2012 |
Run |
Treadmill |
Easy |
3.3 mi |
26:00 |
7:59 |
|
| 10/14/2012 |
Run |
Treadmill |
Easy |
3.3 mi |
26:00 |
7:58 |
|
| 1/10/2013 |
Run |
Treadmill |
Tempo |
3.3 mi |
25:00 |
7:38 |
|
| 6/29/2009 |
Run |
|
Default |
3.3 mi |
26:08 |
7:58 |
|
| 6/27/2011 |
Run |
Treadmill |
Easy |
3.3 mi |
26:00 |
7:55 |
|
| 2/23/2012 |
Run |
Treadmill |
Easy |
3.3 mi |
26:00 |
7:55 |
|
| 10/11/2012 |
Run |
Treadmill |
Easy |
3.3 mi |
26:00 |
7:55 |
|
| 7/7/2009 |
Run |
|
Default |
3.3 mi |
26:01 |
7:54 |
|
| 5/21/2010 |
Run |
Treadmill |
Easy |
3.3 mi |
25:00 |
7:35 |
|
| 9/9/2010 |
Run |
Run |
Easy |
3.3 mi |
26:23 |
8:00 |
|
| 2/2/2011 |
Run |
Treadmill |
Easy |
3.3 mi |
25:00 |
7:35 |
|
| 3/1/2011 |
Run |
Treadmill |
Easy |
3.3 mi |
25:00 |
7:35 |
|
| 4/2/2011 |
Run |
Miami Beach |
Easy |
3.3 mi |
25:00 |
7:35 |
|
| 3/20/2012 |
Run |
Work - Home |
Easy |
3.3 mi |
29:15 |
8:52 |
|
| 3/22/2012 |
Run |
Work - Home |
Easy |
3.3 mi |
26:26 |
8:01 |
|
| 3/27/2012 |
Run |
Work - Home |
Easy |
3.3 mi |
26:29 |
8:02 |
|
| 7/21/2012 |
Run |
Miles For Hope 5K |
Race |
3.3 mi |
21:43 |
6:35 |
|
| 11/1/2012 |
Run |
Treadmill |
Easy |
3.3 mi |
25:00 |
7:35 |
|
| 1/9/2013 |
Run |
Treadmill |
Easy |
3.3 mi |
26:00 |
7:53 |
|
| 8/11/2009 |
Run |
|
Default |
3.3 mi |
26:16 |
7:58 |
|
| 1/3/2013 |
Run |
Treadmill |
Easy |
3.3 mi |
26:00 |
7:52 |
|
| 2/24/2011 |
Run |
Treadmill |
Easy |
3.3 mi |
25:00 |
7:32 |
|
| 1/2/2013 |
Run |
Treadmill |
Easy |
3.3 mi |
26:00 |
7:50 |
|
| 7/2/2006 |
Run |
McCarren Park |
Easy |
3.3 mi |
24:15 |
7:17 |
|
| 12/9/2011 |
Run |
Treadmill |
Easy |
3.3 mi |
26:00 |
7:48 |
|
| 5/12/2009 |
Run |
|
Default |
3.3 mi |
26:02 |
7:48 |
|
| 8/4/2009 |
Run |
|
Default |
3.3 mi |
25:29 |
7:38 |
|
| 8/22/2010 |
Run |
Brooklyn Bridge Park Bike Path |
Easy |
3.4 mi |
27:19 |
8:10 |
|
| 8/23/2010 |
Run |
BBP on Furman Street |
Easy |
3.4 mi |
27:28 |
8:12 |
|
| 10/27/2010 |
Run |
Brooklyn Bridge Park Bike Path |
Easy |
3.4 mi |
28:06 |
8:24 |
|
| 11/11/2010 |
Run |
Brooklyn Bridge Park Bike Path |
Easy |
3.4 mi |
28:20 |
8:28 |
|
| 11/15/2010 |
Run |
Brooklyn bridge park o&b |
Easy |
3.4 mi |
28:52 |
8:38 |
|
| 2/20/2011 |
Run |
Treadmill |
Easy |
3.4 mi |
25:00 |
7:28 |
|
| 4/9/2011 |
Run |
Brooklyn Bridge Park Bike Path |
Easy |
3.4 mi |
27:30 |
8:13 |
|
| 11/3/2012 |
Run |
5K for Prospect Park |
Race |
3.4 mi |
26:45 |
8:00 |
|
| 8/12/2012 |
Run |
Treadmill |
Easy |
3.4 mi |
27:00 |
8:01 |
|
| 8/10/2012 |
Run |
Treadmill |
Easy |
3.4 mi |
26:00 |
7:39 |
|
| 8/18/2009 |
Run |
|
Default |
3.4 mi |
26:56 |
7:56 |
|
| 4/17/2012 |
Run |
Treadmill |
Easy |
3.5 mi |
27:00 |
7:50 |
|
| 5/30/2012 |
Run |
Brooklyn Bridge Park |
Easy |
3.5 mi |
28:00 |
8:05 |
|
| 9/13/2009 |
Run |
|
Default |
3.5 mi |
27:36 |
7:54 |
|
| 7/3/2009 |
Run |
|
Default |
3.5 mi |
28:11 |
8:04 |
|
| 7/8/2006 |
Run |
Central Park Bridle Path |
Easy |
3.5 mi |
26:00 |
7:26 |
|
| 2/23/2010 |
Run |
Treadmill |
Easy |
3.5 mi |
27:30 |
7:52 |
|
| 7/26/2010 |
Run |
Treadmill |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 7/2/2011 |
Run |
Route27-playground |
Easy |
3.5 mi |
28:45 |
8:13 |
|
| 7/4/2011 |
Run |
Central city bike path |
Easy |
3.5 mi |
27:35 |
7:53 |
|
| 7/16/2011 |
Run |
Treadmill |
Easy |
3.5 mi |
27:00 |
7:43 |
|
| 9/11/2011 |
Run |
Columbia Waterfront |
Easy |
3.5 mi |
29:22 |
8:24 |
|
| 9/25/2011 |
Run |
Manhattan Bridge O&B1 |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 9/29/2011 |
Run |
Brooklyn Bridge Park Bike Path |
Easy |
3.5 mi |
29:40 |
8:29 |
|
| 2/4/2012 |
Run |
Brooklyn Bridge Park Bike Path |
Easy |
3.5 mi |
28:39 |
8:12 |
|
| 2/5/2012 |
Run |
Treadmill |
Easy |
3.5 mi |
27:45 |
7:56 |
|
| 4/20/2012 |
Run |
Treadmill |
Tempo |
3.5 mi |
27:00 |
7:43 |
|
| 5/24/2012 |
Run |
Brooklyn Bridge Park Bike Path |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 7/5/2009 |
Run |
|
Default |
3.5 mi |
27:05 |
7:45 |
|
| 5/27/2009 |
Run |
|
Default |
3.5 mi |
26:57 |
7:43 |
|
| 5/31/2009 |
Run |
|
Default |
3.5 mi |
26:13 |
7:29 |
|
| 2/6/2013 |
Run |
Treadmill |
Easy |
3.5 mi |
28:00 |
7:58 |
|
| 9/8/2009 |
Run |
|
Default |
3.5 mi |
29:01 |
8:12 |
|
| 7/28/2010 |
Run |
Treadmill |
Easy |
3.6 mi |
30:00 |
8:28 |
|