Workouts

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Date Activity ▲ Course Type Distance Duration Pace   8/20/2008 Bike Avila Easy   20:00   3/11/2009 Bike   Easy 10.0 km 30:00 3:00 5/8/2008 Swim   Free Style 500.0 m 25:00 50:00 11/17/2015 Swim la lagunita Free Style       1/13/2016 Swim la lagunita Mixed 750.0 m     1/15/2016 Swim la lagunita Mixed 900.0 m     1/19/2016 Swim la lagunita Mixed 1.0 km 1:00:00 1:00:00 1/21/2016 Swim la lagunita Mixed 1000.0 m 1:00:00 1:00:00 1/26/2016 Swim la lagunita Mixed 1000.0 m 40:00 40:00 1/28/2016 Swim la lagunita Mixed 900.0 m 35:00 38:54 2/16/2016 Swim la lagunita Mixed 1000.0 m 30:00 30:00 2/23/2016 Swim la lagunita Mixed 1000.0 m 40:00 40:00 7/2/2017 Swim   Mixed 500.0 m 30:00 1:00:00 1/7/2008 Weights           1/9/2008 Weights           1/14/2008 Weights           1/16/2008 Weights           1/21/2008 Weights           1/25/2008 Weights           1/28/2008 Weights           2/6/2008 Weights           2/11/2008 Weights           2/13/2008 Weights           2/18/2008 Weights           2/20/2008 Weights           2/25/2008 Weights           3/3/2008 Weights           3/9/2008 Weights           3/10/2008 Weights           3/17/2008 Weights           3/18/2008 Weights           3/24/2008 Weights           3/28/2008 Weights           3/31/2008 Weights           4/4/2008 Weights           4/7/2008 Weights           4/11/2008 Weights           4/14/2008 Weights           4/16/2008 Weights           4/21/2008 Weights           4/23/2008 Weights           4/28/2008 Weights           5/12/2008 Weights           5/19/2008 Weights           5/21/2008 Weights           5/29/2008 Weights           6/2/2008 Weights           6/4/2008 Weights           6/6/2008 Weights           6/9/2008 Weights           6/13/2008 Weights           6/17/2008 Weights           6/19/2008 Weights           7/4/2008 Weights           7/7/2008 Weights           7/9/2008 Weights           7/14/2008 Weights           8/5/2008 Weights           8/6/2008 Weights           8/11/2008 Weights           8/13/2008 Weights           8/20/2008 Weights           8/25/2008 Weights           8/29/2008 Weights           9/1/2008 Weights           10/7/2008 Weights           10/8/2008 Weights           11/17/2008 Weights           11/19/2008 Weights           11/21/2008 Weights           2/18/2009 Weights       1:00:00   2/19/2009 Weights       1:00:00   3/2/2009 Weights       0:20   3/23/2009 Weights       1:00:00   3/25/2009 Weights       30:00   1/6/2010 Weights       20:00   1/7/2010 Weights       20:00   5/19/2015 Weights       0:45   5/26/2015 Weights       45:00   5/29/2015 Weights       45:00   6/2/2015 Weights       45:00   6/5/2015 Weights       45:00   6/8/2015 Weights       45:00   6/11/2015 Weights       45:00   6/16/2015 Weights       45:00   6/19/2015 Weights       45:00   6/24/2015 Weights       0:45   6/26/2015 Weights       45:00   6/30/2015 Weights       45:00   7/7/2015 Weights       45:00   7/10/2015 Weights       45:00   7/14/2015 Weights       45:00   8/4/2015 Weights       45:00   8/18/2015 Weights       50:00   9/18/2015 Weights       50:00   9/22/2015 Weights       50:00   9/25/2015 Weights       50:00   9/29/2015 Weights       45:00   10/2/2015 Weights       45:00   10/5/2015 Weights       50:00