Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/22/2018 |
Run |
PC 3.1 |
Race |
3.1 mi |
24:21 |
7:52 |
|
3/18/2018 |
Run |
PC 3.1 |
Race |
3.1 mi |
28:31 |
9:12 |
|
11/20/2015 |
Run |
PC 3.1 |
Race |
3.1 mi |
20:48 |
6:43 |
|
1/1/2014 |
Run |
Ashley Ridge 5K |
Race |
3.1 mi |
26:30 |
8:32 |
|
4/20/2013 |
Run |
Ashley Ridge 5K |
Race |
3.1 mi |
25:45 |
8:17 |
|
3/14/2013 |
Run |
Ashley Ridge 5K |
Race |
3.1 mi |
24:45 |
7:58 |
|
3/2/2013 |
Run |
Ashley Ridge 5K |
Race |
3.1 mi |
23:33 |
7:35 |
|
2/2/2013 |
Run |
Ashley Ridge 5K |
Race |
3.1 mi |
21:34 |
6:57 |
|
1/26/2013 |
Run |
Charlie Post 5K |
Race |
3.1 mi |
22:34 |
7:16 |
|
1/19/2013 |
Run |
Ashley Ridge 5K |
Race |
3.1 mi |
21:59 |
7:05 |
|
12/1/2012 |
Run |
Whitechurch/Ashborough 3.0 |
Race |
3.1 mi |
21:37 |
6:59 |
|
10/27/2012 |
Run |
Dolphin 5k |
Race |
3.1 mi |
22:55 |
7:24 |
|
10/11/2012 |
Run |
Ashley Ridge 5K |
Race |
3.1 mi |
24:04 |
7:45 |
|
8/25/2012 |
Run |
|
Race |
3.1 mi |
23:05 |
7:27 |
|
7/19/2012 |
Run |
Whitechurch/Ashborough 3.0 |
Race |
3.1 mi |
24:17 |
7:50 |
|
7/4/2012 |
Run |
Firecracker Fast 5K |
Race |
3.1 mi |
23:34 |
7:37 |
|
5/12/2012 |
Run |
Ashley Ridge 5K |
Race |
3.1 mi |
23:24 |
7:32 |
|
3/24/2012 |
Run |
Race Judicata 5K |
Race |
3.1 mi |
24:05 |
7:47 |
|
3/15/2012 |
Run |
Catch the Leprechaun |
Race |
3.1 mi |
24:30 |
7:53 |
|
3/3/2012 |
Run |
Cupcake 5K |
Race |
3.1 mi |
24:40 |
7:55 |
|
2/26/2012 |
Run |
RaceandRoast 5K |
Race |
3.1 mi |
25:16 |
8:10 |
|
2/4/2012 |
Run |
Ashley Ridge 5K |
Race |
3.1 mi |
24:15 |
7:50 |
|
12/3/2011 |
Run |
Reindeer run 5K RACE |
Race |
3.1 mi |
27:08 |
8:42 |
|
11/19/2011 |
Run |
Pajama 5k RACE |
Race |
3.1 mi |
26:35 |
8:35 |
|