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3/28/2010

11:00 AM

20 mi

3:01:26

9:05 mi

Health

110.4 lb
6991
37.9

Weather

39 F

Race Result

374 / 705 (53%)
88 / 202 (43.6%)
127 / 331 (38.4%)
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Notes

Rode up with Roger & Julie. Hung with Susan Davis, Sara Smith and Geoff. Met Julie's co-worker, George. Relaxed prerace in the gym. Dressed appropriately so I was mostly warm enough for the race and glad I had my own hydration. Little to no mile markers, as I recalled. Lively headwind by the ocean, particularly BRUTAL for the final two miles. Happy with PR, but I may have overdone it. Glad I have a few days of recovery ahead. 20.5%

PLC Time Pace PLC/Group PLC/Sex Bib# Name Town, State

132 2:37:21 7:52 33 40-49 114 M 622 George Rodriguez North Easton,MA

321 2:54:56 8:45 38 50-59 225 M 578 Geoffrey Philbrick Wrentham,MA

326 2:55:40 8:47 27 40-49 99 F 188 Susan Davis Brighton,MA

374 3:01:26 9:04 88 01-39 127 F 783 Virginia Dodge Boston,MA

444 3:10:32 9:32 95 40-49 282 M 346 Roger House Brookline,MA

525 3:20:59 10:03 53 40-49 220 F 676 Sara Smith Southborough,MA

544 3:23:07 10:09 154 01-39 233 F 347 Julie House Brookline,MA

Mile 1: 9:16

Miles 2-7: 52:15

Miles 8-10: 35:41

Miles 11-12: 18:19

Miles 13-20: 1:05:47

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