| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/21/2024 |
Run |
Beckwith Crossing loops |
Walk |
3.1 mi |
56:23 |
18:12 |
 |
| 5/20/2024 |
Run |
True Form Fitness |
Strength/Pilates |
1.0 mi |
|
|
|
| 5/19/2024 |
Run |
Charlie Daniels-Tuscan Gardens Greenway |
Walk |
2.8 mi |
1:03:28 |
22:31 |
|
| 5/18/2024 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:20:40 |
17:51 |
|
| 5/17/2024 |
Run |
Berkshire Ridge |
Walk |
4.3 mi |
1:11:57 |
16:52 |
|
| 5/16/2024 |
Run |
True Form Fitness |
Strength/Pilates |
1.0 mi |
|
|
|
| 5/15/2024 |
Run |
Beckwith Crossing loops |
Walk |
3.1 mi |
55:55 |
17:56 |
|
| 5/14/2024 |
Run |
True Form Fitness |
Strength/Pilates |
1.0 mi |
|
|
|
| 5/13/2024 |
Run |
Beckwith Crossing loops |
Walk |
3.2 mi |
1:01:18 |
19:28 |
|
| 5/12/2024 |
Run |
Charlie Daniels-Tuscan Gardens Greenway |
Default |
3.4 mi |
1:17:51 |
23:02 |
|
| 5/11/2024 |
Run |
StoneBridge |
Walk |
2.8 mi |
1:10:29 |
25:38 |
|
| 5/10/2024 |
Run |
Studio Novo |
Strength/Pilates |
1.0 mi |
|
|
|
| 5/9/2024 |
Run |
Berkshire Ridge |
Walk |
4.3 mi |
1:14:18 |
17:20 |
|
| 5/8/2024 |
Run |
Studio Novo |
Strength/Pilates |
1.0 mi |
|
|
|
| 5/7/2024 |
Run |
Beckwith Crossing loops |
Walk |
2.5 mi |
|
|
|
| 5/6/2024 |
Run |
Studio Novo |
Strength/Pilates |
1.0 mi |
|
|
|
| 5/5/2024 |
Run |
Cedar Creek trail/Charlie Daniels-Tuscan Gardens Greenway |
Walk |
6.9 mi |
1:59:45 |
17:22 |
|
| 5/4/2024 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:17:07 |
16:53 |
|
| 5/3/2024 |
Run |
True Form Fitness |
Strength/Pilates |
1.0 mi |
|
|
|
| 5/2/2024 |
Run |
Beckwith Crossing loops |
Walk |
3.1 mi |
58:12 |
18:36 |
|
| 5/1/2024 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:22:57 |
18:31 |
|
| 4/30/2024 |
Run |
Beckwith Crossing |
Walk |
2.1 mi |
37:06 |
18:01 |
|
| 4/29/2024 |
Run |
True Form Fitness |
Strength/Pilates |
1.0 mi |
|
|
|
| 4/28/2024 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:24:35 |
18:33 |
|
| 4/25/2024 |
Run |
Studio Novo |
Strength/Pilates |
1.0 mi |
|
|
|
| 4/24/2024 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:24:41 |
18:47 |
|
| 4/23/2024 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:18:23 |
17:23 |
|
| 4/22/2024 |
Run |
Studio Novo |
Strength/Pilates |
1.0 mi |
|
|
|
| 4/11/2024 |
Run |
Studio Novo |
Strength/Pilates |
1.0 mi |
|
|
|
| 4/10/2024 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:20:19 |
17:33 |
|
| 4/9/2024 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:20:09 |
17:35 |
|
| 4/8/2024 |
Run |
Rest |
Rest |
1.0 mi |
|
|
|
| 4/7/2024 |
Run |
True Form Fitness |
Strength/Pilates |
1.0 mi |
|
|
|
| 4/7/2024 |
Run |
Beckwith Crossing |
Walk |
2.1 mi |
38:21 |
18:27 |
|
| 4/6/2024 |
Run |
Cedar Creek trail/Charlie Daniels-Tuscan Gardens Greenway |
Walk |
5.2 mi |
1:28:21 |
17:06 |
|
| 4/5/2024 |
Run |
Beckwith Crossing loops |
Walk |
3.1 mi |
56:40 |
18:03 |
|
| 4/4/2024 |
Run |
True Form Fitness |
Strength/Pilates |
1.0 mi |
|
|
|
| 4/4/2024 |
Run |
Beckwith Crossing loops |
Walk |
3.1 mi |
54:19 |
17:25 |
|
| 4/3/2024 |
Run |
Rest |
Rest |
1.0 mi |
|
|
|
| 4/2/2024 |
Run |
Studio Novo |
Strength/Pilates |
1.0 mi |
|
|
|
| 4/1/2024 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:18:52 |
17:18 |
|
| 3/31/2024 |
Run |
Cedar Creek trail/Charlie Daniels-Tuscan Gardens Greenway |
Walk |
6.9 mi |
2:07:37 |
18:29 |
|
| 3/30/2024 |
Run |
Providence Trail from Kroger |
Walk |
5.2 mi |
1:29:06 |
17:07 |
|
| 3/29/2024 |
Run |
Studio Novo |
Strength/Pilates |
1.0 mi |
|
|
|
| 3/28/2024 |
Run |
Beckwith Crossing loops |
Walk |
3.1 mi |
49:38 |
15:58 |
|
| 3/27/2024 |
Run |
Studio Novo |
Strength/Pilates |
1.0 mi |
|
|
|
| 3/26/2024 |
Run |
Beckwith Crossing loops |
Walk |
3.2 mi |
53:22 |
16:32 |
|
| 3/25/2024 |
Run |
Studio Novo |
Strength/Pilates |
1.0 mi |
|
|
|
| 3/24/2024 |
Run |
Berkshire Ridge |
Walk |
3.9 mi |
1:11:37 |
18:14 |
|
| 3/23/2024 |
Run |
Cedar Creek trail/Charlie Daniels-Tuscan Gardens Greenway |
Walk |
6.8 mi |
1:53:42 |
16:39 |
|
| 3/22/2024 |
Run |
Studio Novo |
Strength/Pilates |
1.0 mi |
|
|
|
| 3/21/2024 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:22:40 |
18:04 |
|
| 3/20/2024 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:22:44 |
18:00 |
|
| 3/19/2024 |
Run |
Beckwith Crossing loops |
Walk |
3.1 mi |
55:56 |
17:53 |
|
| 3/18/2024 |
Run |
Studio Novo |
Strength/Pilates |
1.0 mi |
|
|
|
| 3/17/2024 |
Run |
Cedar Creek trail/Charlie Daniels-Tuscan Gardens Greenway |
Walk |
7.0 mi |
1:56:11 |
16:43 |
|
| 3/16/2024 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:19:49 |
17:35 |
|
| 3/15/2024 |
Run |
Studio Novo |
Strength/Pilates |
1.0 mi |
|
|
|
| 3/14/2024 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:19:56 |
17:28 |
|
| 3/13/2024 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:21:57 |
17:49 |
|
| 3/12/2024 |
Run |
Studio Novo |
Strength/Pilates |
1.0 mi |
|
|
|
| 3/11/2024 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:15:55 |
16:44 |
|
| 3/10/2024 |
Run |
Cedar Creek trail/Charlie Daniels-Tuscan Gardens Greenway |
Walk |
7.0 mi |
2:02:21 |
17:31 |
|
| 3/9/2024 |
Run |
True Form Fitness |
Strength/Pilates |
1.0 mi |
|
|
|
| 3/8/2024 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:24:44 |
18:23 |
|
| 3/7/2024 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:13:10 |
15:59 |
|
| 3/6/2024 |
Run |
Beckwith Crossing loops |
Walk |
3.1 mi |
53:33 |
17:10 |
|
| 3/5/2024 |
Run |
True Form Fitness |
Strength/Pilates |
1.0 mi |
|
|
|
| 3/4/2024 |
Run |
Launch lot/Cedar Creek trail |
Walk |
4.0 mi |
|
|
|
| 3/3/2024 |
Run |
True Form Fitness |
Strength/Pilates |
1.0 mi |
|
|
|
| 3/2/2024 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:17:37 |
17:11 |
|
| 3/1/2024 |
Run |
Studio Novo |
Strength/Pilates |
1.0 mi |
|
|
|
| 2/29/2024 |
Run |
Beckwith Crossing loops |
Walk |
3.3 mi |
56:41 |
17:14 |
|
| 2/28/2024 |
Run |
Beckwith Crossing loops |
Walk |
3.2 mi |
57:10 |
17:46 |
|
| 2/27/2024 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:16:56 |
17:00 |
|
| 2/26/2024 |
Run |
Studio Novo |
Strength/Pilates |
1.0 mi |
|
|
|
| 2/25/2024 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:23:55 |
18:20 |
|
| 2/24/2024 |
Run |
Hot Chocolate 5K |
Race |
5.0 km |
31:27 |
10:08 |
|
| 2/23/2024 |
Run |
Studio Novo |
Strength/Pilates |
1.0 mi |
|
|
|
| 2/22/2024 |
Run |
Beckwith Crossing loops |
Walk |
3.1 mi |
57:44 |
18:41 |
|
| 2/21/2024 |
Run |
True Form Fitness |
Strength/Pilates |
1.0 mi |
|
|
|
| 2/21/2024 |
Run |
Beckwith Crossing |
Walk |
2.1 mi |
36:55 |
17:46 |
|
| 2/20/2024 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:20:46 |
17:55 |
|
| 2/19/2024 |
Run |
True Form Fitness |
Strength/Pilates |
1.0 mi |
|
|
|
| 2/18/2024 |
Run |
Charlie Daniels-Tuscan Gardens Greenway |
Walk |
3.4 mi |
1:00:54 |
18:05 |
|
| 2/17/2024 |
Run |
True Form Fitness |
Strength/Pilates |
1.0 mi |
|
|
|
| 2/16/2024 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:14:18 |
16:25 |
|
| 2/15/2024 |
Run |
Beckwith Crossing loops |
Walk |
3.2 mi |
56:37 |
17:42 |
|
| 2/14/2024 |
Run |
Studio Novo |
Strength/Pilates |
1.0 mi |
|
|
|
| 2/13/2024 |
Run |
Beckwith Crossing loops |
Walk |
3.2 mi |
56:44 |
18:01 |
|
| 2/12/2024 |
Run |
Studio Novo |
Strength/Pilates |
102.2 mi |
|
|
|
| 2/11/2024 |
Run |
Launch lot/Cedar Creek trail |
Walk |
3.8 mi |
1:05:16 |
17:08 |
|
| 2/10/2024 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:16:02 |
16:43 |
|
| 2/9/2024 |
Run |
True Form Fitness |
Strength/Pilates |
1.0 mi |
|
|
|
| 2/9/2024 |
Run |
Beckwith Crossing |
Walk |
2.1 mi |
32:59 |
15:47 |
|
| 2/8/2024 |
Run |
Berkshire Ridge |
Walk |
4.6 mi |
1:17:37 |
16:55 |
|
| 2/7/2024 |
Run |
Studio Novo |
Strength/Pilates |
1.0 mi |
|
|
|
| 2/6/2024 |
Run |
Berkshire Ridge |
Walk |
4.5 mi |
1:17:21 |
17:09 |
|
| 2/5/2024 |
Run |
Beckwith Crossing loops |
Walk |
3.1 mi |
51:42 |
16:38 |
|
| 2/4/2024 |
Run |
Berkshire Ridge |
Walk |
3.5 mi |
1:02:32 |
17:59 |
|