Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/27/2007 Run
Treadmill OwnZone Intervals
Easy 5.0 mi 53:00 10:36
4/23/2007 Run
Treadmill OwnZone Intervals
Easy 3.4 mi 30:00 8:50
4/20/2007 Run
Treadmill OwnZone Intervals
Easy 2.9 mi 30:00 10:21
4/17/2007 Run
Treadmill OwnZone Intervals
Long 6.0 mi 1:00:00 10:00