Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/4/2009 Run
Woodside to Corona 34th Ave Out & Back
Medium 7.3 mi 1:01:19 8:28
9/16/2008 Run
Woodside to Corona 34th Ave Out & Back
Medium 5.0 mi 41:46 8:22
9/11/2008 Run
Woodside to Corona 34th Ave Out & Back
Medium 7.3 mi 59:06 8:10
9/10/2008 Run
Woodside to Corona 34th Ave Out & Back
Medium 5.0 mi 39:50 7:58
9/9/2008 Run
Woodside to Corona 34th Ave Out & Back
Medium 7.2 mi 1:01:43 8:33
8/26/2008 Run
Woodside to Corona 34th Ave Out & Back
Medium 5.0 mi 40:25 8:05
8/2/2008 Run
Woodside to Corona 34th Ave Out & Back
Long 10.0 mi 1:36:26 9:39
8/1/2008 Run
Woodside to Corona 34th Ave Out & Back
Easy 5.0 mi 44:36 8:56
7/27/2008 Run
Woodside to Corona 34th Ave Out & Back
Long 6.2 mi 59:19 9:32
6/1/2008 Run
Woodside to Corona 34th Ave Out & Back
Easy 3.0 mi 27:53 9:18
10/21/2007 Run
Woodside to Corona 34th Ave Out & Back
Long 6.5 mi 1:00:00 9:14
9/30/2007 Run
Woodside to Corona 34th Ave Out & Back
Long 7.0 mi 1:02:00 8:52
9/2/2007 Run
Woodside to Corona 34th Ave Out & Back
Long 7.1 mi 1:00:00 8:25
8/31/2007 Run
Woodside to Corona 34th Ave Out & Back
Easy 3.5 mi 30:05 8:39
7/5/2007 Run
Woodside to Corona 34th Ave Out & Back
Tempo 5.0 mi 41:24 8:17
7/1/2007 Run
Woodside to Corona 34th Ave Out & Back
Long 7.0 mi 1:02:59 9:00
6/29/2007 Run
Woodside to Corona 34th Ave Out & Back
Easy 6.0 mi 55:06 9:11
6/28/2007 Run
Woodside to Corona 34th Ave Out & Back
Tempo 5.0 mi 41:43 8:21
6/24/2007 Run
Woodside to Corona 34th Ave Out & Back
Long 6.9 mi 1:00:00 8:42
6/10/2007 Run
Woodside to Corona 34th Ave Out & Back
Long 6.8 mi 1:01:38 9:04
6/3/2007 Run
Woodside to Corona 34th Ave Out & Back
Long 6.4 mi 1:00:00 9:20