11/14/2021
11:20 AM
10 mi
31:20
19.15 mi / hr
Initializing charts...
Duration: 30 minute
Music: Hiphop
Instructor: Kendall O'Toole
HR: 164 avg, 193 high
Output: 161 watts
Avg resistance - 51*
Avg cadence - 72
Type: HIIT and Hills
Notes: Felt pretty good, but took a while to get into the ride.