Notes
Duration: 45 mins // 15 min
Music: Various
Instructor: Kendall Toole // Emma Lovewell
HR: 133 avg, 156 high
Output: 120 watts // 109 watts
Avg resistance - 42* // 41*
Avg cadence - 77 // 78
Type: Low Impact
Notes: Good low impact ride. Just trying to get miles in this week before we leave tomorrow for Portugal!