11/11/2021
7:09 PM
9.6 mi
30:00
19.1 mi / hr
Initializing charts...
Duration: 30 minute
Music: Pop
Instructor: Cody Rigsby
HR: 159 avg, 184 high
Output: 156 watts
Avg resistance - 47*
Avg cadence - 80
Type: XOXO - Couples Songs
Notes: Fairly easy workout with just a couple challenging intervals.