Notes
Duration: 45 minute // 10 minute recovery
Music: Pop
Instructor: Emma Lovewell
HR: 168 avg, 189 high
Output: 151 watts
Avg resistance - 46*
Avg cadence - 80
Type: Pop Ride
Notes: Expected this to be a fairly easy ride, but apparently I underestimated Emma. The first ride was fairly easy, then she really picked it up.