| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/28/2015 |
Run |
Temple Ave. Out & Back |
Easy |
2.0 mi |
25:58 |
12:56 |
 |
| 9/25/2015 |
Run |
Temple Ave. Out & Back |
Easy |
1.5 mi |
19:01 |
12:36 |
|
| 9/23/2015 |
Run |
Temple Ave. Out & Back |
Easy |
1.5 mi |
18:38 |
12:21 |
|
| 9/21/2015 |
Run |
Temple Ave. Out & Back |
Easy |
1.0 mi |
11:55 |
11:48 |
|
| 9/12/2015 |
Run |
Temple Ave. Out & Back |
Easy |
1.5 mi |
17:58 |
11:50 |
|
| 9/9/2015 |
Run |
S 80th Ave. E. (Across from Temple Ave.) |
Easy |
1.0 mi |
11:15 |
11:09 |
|
| 9/8/2015 |
Run |
S 80th Ave. E. (Across from Temple Ave.) |
Easy |
1.0 mi |
12:39 |
12:39 |
|
| 9/3/2015 |
Run |
S 80th Ave. E. (Across from Temple Ave.) |
Easy |
1.0 mi |
12:42 |
12:43 |
|
| 8/31/2015 |
Run |
S 80th Ave. E. (Across from Temple Ave.) |
Easy |
1.5 mi |
18:25 |
12:12 |
|
| 8/22/2015 |
Run |
S 80th Ave. E. (Across from Temple Ave.) |
Easy |
2.0 mi |
28:13 |
14:07 |
|
| 8/15/2015 |
Run |
Gray's Lake |
Easy |
4.0 mi |
54:49 |
13:41 |
|
| 6/20/2015 |
Run |
|
Race |
6.2 mi |
1:17:20 |
12:29 |
|
| 6/10/2015 |
Run |
Temple Ave. Out & Back |
Recovery |
2.0 mi |
25:43 |
12:48 |
|
| 6/6/2015 |
Run |
Gray's Lake |
Long |
6.0 mi |
1:21:25 |
13:33 |
|
| 6/5/2015 |
Run |
Temple Ave. Out & Back |
Recovery |
4.0 mi |
59:41 |
14:54 |
|