Notes
I am back from a week long break from running. I had to let my legs heal from the last few months of torture I've been putting them through. Today was the first day back from leave. Top took all the E5's out for a run. My body was well healed. It felt good being the fastest runner in the group. If only everyone else knew how hard I've been training .., Ayhow it felt so good to finally go out and run! It was only 3-miles with frequent stops, but the sprint at the end felt wonderful. My left calf is a little sore, but I know that will heal soon. My lower right shin is also a little tender. I will speed up the healing process by icing it.
The PT Test is in a couple weeks. I'm shootig for a 300!
I think I can make it......