Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/10/2012 Run
Andy K. Wells Bike and Hike Trail
Easy 1.8 mi 26:52 14:37
3/2/2010 Run
Andy K. Wells Bike and Hike Trail
Easy 0.2 mi 2:23 9:56
3/2/2010 Run
Andy K. Wells Bike and Hike Trail
Easy 6.0 mi 56:06 9:21
2/21/2010 Run
Andy K. Wells Bike and Hike Trail
Easy 5.8 mi 1:00:02 10:17
2/17/2010 Run
Andy K. Wells Bike and Hike Trail
Long 6.1 mi 1:00:01 9:47
2/13/2010 Run
Andy K. Wells Bike and Hike Trail
Long 6.3 mi 1:00:02 9:30
2/9/2010 Run
Andy K. Wells Bike and Hike Trail
Long 6.3 mi 1:00:01 9:37
2/8/2010 Run
Andy K. Wells Bike and Hike Trail
Long 6.0 mi 1:00:12 10:06
2/7/2010 Run
Andy K. Wells Bike and Hike Trail
Long 5.9 mi 1:00:01 10:11
2/6/2010 Run
Andy K. Wells Bike and Hike Trail
Long 6.1 mi 1:00:01 9:48
1/9/2010 Run
Andy K. Wells Bike and Hike Trail
Long 6.0 mi 53:03 8:51
1/5/2010 Run
Andy K. Wells Bike and Hike Trail
Easy 7.0 mi 1:00:21 8:38