3/20/2010
12:00 PM
5.3 mi
1:00:00
11:20 mi
brooks (Cascadia)
Easy run. Hips hurt so I bumped it up from 5 mph to 5.5. ended up in a 1/4 mile more. Good run. Upped the mileage which I can absorb into a longer run later this next week. Julie out of town so treadmill was it.