| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/9/2016 |
Run |
|
Easy |
2.0 mi |
18:00 |
9:00 |
 |
| 8/6/2016 |
Run |
|
Easy |
1.5 mi |
13:30 |
9:00 |
|
| 8/5/2016 |
Run |
|
Easy |
2.5 mi |
22:30 |
9:00 |
|
| 8/2/2016 |
Run |
|
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 8/1/2016 |
Run |
|
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 7/29/2016 |
Run |
|
Easy |
2.5 mi |
22:30 |
9:00 |
|
| 7/27/2016 |
Run |
|
Easy |
3.5 mi |
34:00 |
9:43 |
|
| 7/26/2016 |
Run |
|
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 7/23/2016 |
Run |
|
Easy |
2.5 mi |
22:30 |
9:00 |
|
| 7/22/2016 |
Run |
|
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 7/20/2016 |
Run |
|
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 7/19/2016 |
Run |
|
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 7/18/2016 |
Run |
|
Easy |
1.5 mi |
13:30 |
9:00 |
|
| 7/15/2016 |
Run |
|
Easy |
2.5 mi |
22:00 |
8:48 |
|
| 7/13/2016 |
Run |
|
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 7/11/2016 |
Run |
|
Easy |
2.5 mi |
27:15 |
10:54 |
|
| 7/8/2016 |
Run |
|
Easy |
2.0 mi |
18:30 |
9:15 |
|
| 7/5/2016 |
Run |
|
Easy |
2.0 mi |
18:30 |
9:15 |
|
| 7/2/2016 |
Run |
|
Easy |
2.0 mi |
18:30 |
9:15 |
|
| 8/11/2015 |
Run |
|
Easy |
2.0 mi |
19:04 |
9:32 |
|
| 8/10/2015 |
Run |
|
Easy |
2.0 mi |
20:11 |
10:06 |
|
| 8/8/2015 |
Run |
|
Easy |
2.0 mi |
19:11 |
9:36 |
|
| 8/7/2015 |
Run |
|
Easy |
3.0 mi |
29:21 |
9:47 |
|
| 8/6/2015 |
Run |
|
Easy |
4.0 mi |
39:56 |
9:59 |
|
| 8/5/2015 |
Run |
|
Easy |
3.5 mi |
33:20 |
9:32 |
|
| 8/4/2015 |
Run |
|
Easy |
2.0 mi |
19:07 |
9:34 |
|
| 8/3/2015 |
Run |
|
Easy |
2.5 mi |
24:46 |
9:55 |
|
| 8/1/2015 |
Run |
|
Easy |
1.5 mi |
13:30 |
9:00 |
|
| 7/30/2015 |
Run |
|
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 7/28/2015 |
Run |
|
Easy |
2.0 mi |
19:30 |
9:45 |
|
| 7/25/2015 |
Run |
|
Easy |
2.0 mi |
19:30 |
9:45 |
|
| 7/24/2015 |
Run |
|
Easy |
2.5 mi |
22:30 |
9:00 |
|
| 7/22/2015 |
Run |
|
Easy |
3.0 mi |
27:30 |
9:10 |
|
| 7/21/2015 |
Run |
|
Easy |
2.0 mi |
19:30 |
9:45 |
|
| 7/18/2015 |
Run |
|
Easy |
2.0 mi |
19:30 |
9:45 |
|
| 7/17/2015 |
Run |
|
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 7/14/2015 |
Run |
|
Easy |
2.0 mi |
19:30 |
9:45 |
|
| 7/13/2015 |
Run |
|
Easy |
1.5 mi |
13:30 |
9:00 |
|
| 7/10/2015 |
Run |
|
Easy |
2.5 mi |
22:00 |
8:48 |
|
| 7/7/2015 |
Run |
|
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 7/6/2015 |
Run |
|
Easy |
2.5 mi |
22:00 |
8:48 |
|
| 7/2/2015 |
Run |
|
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 7/1/2015 |
Run |
|
Easy |
2.5 mi |
21:00 |
8:24 |
|
| 6/30/2015 |
Run |
|
Easy |
1.5 mi |
14:00 |
9:20 |
|
| 6/29/2015 |
Run |
|
Easy |
2.0 mi |
18:43 |
9:22 |
|
| 6/27/2015 |
Run |
|
Easy |
2.0 mi |
18:30 |
9:15 |
|
| 6/26/2015 |
Run |
|
Easy |
3.0 mi |
28:05 |
9:22 |
|
| 6/24/2015 |
Run |
|
Easy |
2.0 mi |
18:25 |
9:13 |
|
| 6/23/2015 |
Run |
|
Easy |
2.0 mi |
18:50 |
9:25 |
|
| 6/22/2015 |
Run |
|
Easy |
2.0 mi |
18:41 |
9:21 |
|
| 8/25/2014 |
Run |
|
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 8/20/2014 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/19/2014 |
Run |
|
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 8/18/2014 |
Run |
|
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 8/14/2014 |
Run |
|
Easy |
4.5 mi |
47:00 |
10:27 |
|
| 8/12/2014 |
Run |
|
Easy |
2.0 mi |
18:15 |
9:08 |
|
| 8/11/2014 |
Run |
|
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/9/2014 |
Run |
|
Easy |
2.0 mi |
18:15 |
9:08 |
|
| 8/8/2014 |
Run |
|
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 8/5/2014 |
Run |
|
Easy |
2.0 mi |
18:15 |
9:08 |
|
| 8/4/2014 |
Run |
|
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/1/2014 |
Run |
|
Easy |
2.5 mi |
22:00 |
8:48 |
|
| 7/30/2014 |
Run |
|
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 7/28/2014 |
Run |
|
Easy |
2.0 mi |
18:15 |
9:08 |
|
| 7/26/2014 |
Run |
|
Easy |
4.0 mi |
37:00 |
9:15 |
|
| 7/25/2014 |
Run |
|
Easy |
2.5 mi |
22:00 |
8:48 |
|
| 7/24/2014 |
Run |
|
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 7/22/2014 |
Run |
|
Easy |
2.0 mi |
18:30 |
9:15 |
|
| 7/21/2014 |
Run |
|
Easy |
2.0 mi |
18:30 |
9:15 |
|
| 7/19/2014 |
Run |
|
Easy |
2.0 mi |
17:50 |
8:55 |
|
| 7/19/2014 |
Run |
|
Easy |
2.0 mi |
17:50 |
8:55 |
|
| 7/18/2014 |
Run |
|
Easy |
2.0 mi |
18:15 |
9:08 |
|
| 7/17/2014 |
Run |
|
Easy |
3.5 mi |
28:35 |
8:10 |
|
| 7/16/2014 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 7/15/2014 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 7/10/2014 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 7/8/2014 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 7/7/2014 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 7/4/2014 |
Run |
|
Easy |
2.0 mi |
14:15 |
7:08 |
|
| 7/3/2014 |
Run |
|
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 7/2/2014 |
Run |
|
Easy |
2.5 mi |
21:00 |
8:24 |
|
| 7/1/2014 |
Run |
|
Easy |
1.5 mi |
11:00 |
7:20 |
|
| 6/30/2014 |
Run |
|
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 6/28/2014 |
Run |
|
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 6/27/2014 |
Run |
|
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 6/25/2014 |
Run |
|
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 6/24/2014 |
Run |
|
Easy |
2.0 mi |
18:45 |
9:23 |
|
| 6/23/2014 |
Run |
|
Easy |
2.0 mi |
18:45 |
9:23 |
|
| 6/22/2014 |
Run |
|
Easy |
1.5 mi |
14:30 |
9:40 |
|
| 6/21/2014 |
Run |
|
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 6/18/2014 |
Run |
|
Easy |
2.0 mi |
18:45 |
9:23 |
|
| 6/17/2014 |
Run |
|
Easy |
1.5 mi |
|
|
|
|