| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/27/2016 |
Run |
Beach |
Easy |
4.0 mi |
33:00 |
8:15 |
 |
| 1/23/2014 |
Run |
Beach |
Easy |
3.1 mi |
25:00 |
8:04 |
|
| 11/2/2013 |
Run |
Beach |
Easy |
8.0 mi |
1:01:00 |
7:38 |
|
| 1/22/2013 |
Run |
Beach |
Easy |
3.0 mi |
23:20 |
7:47 |
|
| 1/15/2013 |
Run |
Beach |
Interval |
4.0 mi |
29:00 |
7:15 |
|
| 1/23/2012 |
Run |
Beach |
Easy |
6.0 mi |
47:00 |
7:50 |
|
|