11/3/2023
6:48 AM
10 mi
1:37:08.95
9:43 mi
No additional information was recorded for this entry.
Initializing charts...
Please name this map:
Map name:
Save
easy paced run at 6.0 mph except I did one .1 mile stride during each mile starting at 7.0 mph and increasing by .2 mph each mile