Run: Recovery Previous Next

12/30/2008

4:00 PM

4 mi

40:00

10:00 mi

Equipment

No name

Health

168 lb
120 bpm
130 bpm
54 bpm
2128
  • Map

Treadmill

Notes

Ran on the treadmill. Have to be at work from 7 to 8 tonight. Bummer. Can't do it from home. New York is doing a "generator" test and the remote access will not work! Originally planned to work 12 to 8. Then I could work at home so regular day. Now I need to go in.

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