Run: Recovery Previous Next

12/24/2008

6:30 PM

4 mi

40:00

10:00 mi

Equipment

No name

Health

169 lb
120 bpm
130 bpm
47 bpm
2140
  • Map

Treadmill

Notes

A little better run than yesterday. Watched a movie - Valient ?? Animated movie about messenger pigions. It keeps my interest. Doreen's parents may come up tomorrow. I got out around 3:00 today. Have tomorrow off. Back to work Friday. Same next week.

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