Run: Recovery Previous Next

1/25/2009

8:00 PM

3 mi

30:00

10:00 mi

Equipment

No name

Health

168 lb
120 bpm
130 bpm
47 bpm
1596
  • Map

Treadmill

Notes

Filled out this entry Monday. Ran kind late due to Steven going back to Orono. Cutback week. Felt kind of tired/sluggish. Watched tape on Steven's vcr = the Mentalist. Steven's vcr started to snap / pop. That is not good. I won't use it again. Cut back week

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