Notes
Interesting pace/heart rate data. The average came out to 153 (junk). Miles hr were 125, 149, 152, and 172. Splits: 7:42, 7:28, 8:06, and 7:45. Those are solid steady pace. The first and third mile uphill, mile 2 and 4 down hill. Will change heart rate to 162 - last 2 av