| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/9/2012 |
Run |
Neighborhood |
Easy |
1.5 mi |
15:56 |
10:38 |
 |
| 3/7/2012 |
Run |
Neighborhood |
Easy |
3.0 mi |
31:30 |
10:30 |
|
| 3/4/2012 |
Run |
Gasparilla half marathon |
Race |
13.1 mi |
2:25:14 |
11:06 |
|
| 3/2/2012 |
Run |
Neighborhood |
Easy |
2.0 mi |
21:12 |
10:36 |
|
| 2/29/2012 |
Run |
Neighborhood / Boyette towards 301 |
Long Interval |
6.0 mi |
1:08:15 |
11:23 |
|
| 2/28/2012 |
Run |
Neighborhood / Boyette towards 301 |
Easy |
3.0 mi |
32:46 |
10:56 |
|
| 2/25/2012 |
Run |
Neighborhood / Boyette towards 301 |
Easy |
4.0 mi |
42:06 |
10:32 |
|
| 2/23/2012 |
Run |
Neighborhood |
Easy |
2.0 mi |
21:03 |
10:32 |
|
| 2/22/2012 |
Run |
Neighborhood |
Easy |
2.5 mi |
26:27 |
10:35 |
|
| 2/21/2012 |
Run |
Neighborhood / Boyette towards 301 |
Easy |
3.0 mi |
31:15 |
10:25 |
|
| 2/17/2012 |
Run |
Neighborhood / Boyette towards 301 |
Easy |
4.0 mi |
43:28 |
10:52 |
|
| 2/16/2012 |
Run |
Neighborhood |
Easy |
2.0 mi |
21:06 |
10:33 |
|
| 2/14/2012 |
Run |
Neighborhood / Boyette towards 301 |
Easy |
4.5 mi |
49:15 |
10:57 |
|
| 2/10/2012 |
Run |
Neighborhood / Boyette towards 301 |
Easy |
3.0 mi |
31:03 |
10:21 |
|
| 2/9/2012 |
Run |
Neighborhood / Boyette towards 301 |
Easy |
4.0 mi |
41:19 |
10:20 |
|
| 2/8/2012 |
Run |
Neighborhood |
Easy |
3.0 mi |
30:19 |
10:07 |
|
| 2/7/2012 |
Run |
Boyette to 301s |
Easy |
4.0 mi |
42:21 |
10:36 |
|
| 2/4/2012 |
Run |
camping at masonic youth ranch |
Long Interval |
8.0 mi |
1:29:27 |
11:11 |
|
| 2/2/2012 |
Run |
Neighborhood / Boyette towards 301 |
Easy |
4.0 mi |
42:10 |
10:33 |
|
| 2/1/2012 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:18 |
10:09 |
|
| 1/31/2012 |
Run |
Neighborhood / Boyette towards 301 |
Easy |
4.0 mi |
42:34 |
10:39 |
|
| 1/28/2012 |
Run |
Boyette rd/tarr/BSE/back |
Long Interval |
7.0 mi |
1:13:17 |
10:29 |
|
| 1/26/2012 |
Run |
Neighborhood / Boyette towards 301 |
Easy |
4.0 mi |
42:38 |
10:40 |
|
| 1/25/2012 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:44 |
10:22 |
|
| 1/24/2012 |
Run |
Neighborhood |
Easy |
3.0 mi |
32:04 |
10:42 |
|
| 1/21/2012 |
Run |
Boyette rd/tarr/BSE/back |
Long Interval |
6.0 mi |
1:03:32 |
10:36 |
|
| 1/20/2012 |
Run |
Neighborhood |
Easy |
2.5 mi |
25:49 |
10:20 |
|
| 1/19/2012 |
Run |
Neighborhood |
Easy |
2.5 mi |
25:54 |
10:22 |
|
| 1/18/2012 |
Run |
Neighborhood / Boyette towards 301 |
Easy |
3.5 mi |
36:36 |
10:28 |
|
| 1/17/2012 |
Run |
Neighborhood |
Easy |
3.0 mi |
30:32 |
10:11 |
|
| 1/16/2012 |
Run |
Neighborhood |
Easy |
2.5 mi |
26:15 |
10:30 |
|
| 1/14/2012 |
Run |
camping at masonic youth ranch |
Easy |
5.4 mi |
1:01:10 |
11:20 |
|
| 1/13/2012 |
Run |
Neighborhood |
Easy |
2.0 mi |
21:04 |
10:32 |
|
| 1/11/2012 |
Run |
Neighborhood / Boyette towards 301 |
Easy |
3.5 mi |
36:51 |
10:32 |
|
| 1/10/2012 |
Run |
Neighborhood |
Easy |
3.0 mi |
31:24 |
10:28 |
|
| 1/9/2012 |
Run |
Neighborhood |
Easy |
2.5 mi |
26:15 |
10:30 |
|
| 1/7/2012 |
Run |
Boyette rd/tarr/BSE/back |
Easy |
5.0 mi |
53:38 |
10:44 |
|
| 1/6/2012 |
Run |
Neighborhood |
Easy |
3.1 mi |
32:01 |
10:20 |
|
| 1/5/2012 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:35 |
10:18 |
|
| 1/4/2012 |
Run |
Neighborhood |
Easy |
3.0 mi |
31:03 |
10:21 |
|
| 1/3/2012 |
Run |
Neighborhood |
Easy |
2.5 mi |
25:21 |
10:09 |
|
| 1/2/2012 |
Run |
Neighborhood |
Easy |
3.0 mi |
31:35 |
10:32 |
|
| 1/1/2012 |
Run |
Neighborhood |
Easy |
0.5 mi |
5:00 |
9:49 |
|
| 12/31/2011 |
Run |
clearwater Beach Bridge Run |
Hill |
4.0 mi |
42:13 |
10:34 |
|
| 12/30/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:13 |
10:07 |
|
| 12/29/2011 |
Run |
Neighborhood |
Easy |
2.5 mi |
25:19 |
10:08 |
|
| 12/28/2011 |
Run |
Neighborhood |
Easy |
3.0 mi |
31:47 |
10:36 |
|
| 12/27/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:58 |
10:29 |
|
| 12/26/2011 |
Run |
Neighborhood |
Easy |
2.5 mi |
26:06 |
10:27 |
|
| 12/24/2011 |
Run |
Neighborhood |
Easy |
4.0 mi |
43:13 |
10:49 |
|
| 12/23/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:36 |
10:18 |
|
| 12/22/2011 |
Run |
Neighborhood |
Easy |
3.0 mi |
30:24 |
10:08 |
|
| 12/21/2011 |
Run |
Neighborhood |
Easy |
1.5 mi |
15:03 |
10:02 |
|
| 12/20/2011 |
Run |
Neighborhood |
Easy |
2.6 mi |
26:46 |
10:18 |
|
| 12/19/2011 |
Run |
Neighborhood |
Easy |
3.0 mi |
30:52 |
10:18 |
|
| 12/17/2011 |
Run |
Neighborhood |
Easy |
1.5 mi |
15:12 |
10:08 |
|
| 12/15/2011 |
Run |
Neighborhood |
Easy |
2.5 mi |
25:22 |
10:09 |
|
| 12/14/2011 |
Run |
Neighborhood |
Easy |
2.2 mi |
22:28 |
10:13 |
|
| 12/9/2011 |
Run |
Neighborhood |
Easy |
2.5 mi |
25:28 |
10:12 |
|
| 12/8/2011 |
Run |
Neighborhood |
Easy |
2.1 mi |
21:04 |
10:02 |
|
| 12/7/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:42 |
10:21 |
|
| 12/6/2011 |
Run |
Neighborhood |
Easy |
1.5 mi |
16:04 |
10:43 |
|
| 11/29/2011 |
Run |
Neighborhood |
Easy |
2.2 mi |
22:44 |
10:20 |
|
| 11/26/2011 |
Run |
Ocean Springs Bridge Run.... Biloxi, MS |
Easy |
3.1 mi |
33:19 |
10:45 |
|
| 11/23/2011 |
Run |
Ocean Springs Bridge Run.... Biloxi, MS |
Easy |
3.6 mi |
38:24 |
10:40 |
|
| 11/21/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
21:38 |
10:49 |
|
| 11/19/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
22:14 |
11:07 |
|
| 11/15/2011 |
Run |
Neighborhood |
Easy |
3.0 mi |
38:30 |
12:50 |
|
| 11/10/2011 |
Run |
Neighborhood |
Easy |
3.0 mi |
31:49 |
10:37 |
|
| 10/30/2011 |
Run |
Marine Corps Marathon 2012 |
Race |
26.2 mi |
5:58:52 |
13:42 |
|
| 10/27/2011 |
Run |
Neighborhood |
Easy |
2.1 mi |
21:48 |
10:23 |
|
| 10/26/2011 |
Run |
Boyette to 301s |
Easy |
4.0 mi |
43:48 |
10:57 |
|