| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/19/2010 |
Run |
Neighborhood |
Easy |
1.5 mi |
18:13 |
12:09 |
 |
| 9/2/2010 |
Run |
Neighborhood |
Easy |
1.5 mi |
16:46 |
11:11 |
|
| 9/10/2010 |
Run |
Neighborhood |
Easy |
1.5 mi |
18:35 |
12:24 |
|
| 9/13/2010 |
Run |
Treadmill @ work |
Treadmill |
1.5 mi |
18:13 |
12:09 |
|
| 9/15/2010 |
Run |
Treadmill @ work |
Treadmill |
1.5 mi |
16:25 |
10:57 |
|
| 9/16/2010 |
Run |
Treadmill @ work |
Treadmill |
1.5 mi |
15:25 |
10:17 |
|
| 9/27/2010 |
Run |
Treadmill @ work |
Treadmill |
1.5 mi |
15:17 |
10:12 |
|
| 9/29/2010 |
Run |
Treadmill @ work |
Treadmill |
1.5 mi |
15:25 |
10:17 |
|
| 10/5/2010 |
Run |
Treadmill @ work |
Treadmill |
1.5 mi |
16:01 |
10:41 |
|
| 10/6/2010 |
Run |
Treadmill @ work |
Treadmill |
1.5 mi |
15:38 |
10:26 |
|
| 10/14/2010 |
Run |
Treadmill @ work |
Treadmill |
1.5 mi |
16:04 |
10:43 |
|
| 3/1/2011 |
Run |
VaCA Treadmill |
Easy |
1.5 mi |
15:48 |
10:32 |
|
| 4/18/2011 |
Run |
Neighborhood |
Easy |
1.5 mi |
16:48 |
11:12 |
|
| 4/25/2011 |
Run |
Neighborhood |
Easy |
1.5 mi |
16:24 |
10:56 |
|
| 4/25/2011 |
Run |
Neighborhood |
Easy |
1.5 mi |
16:06 |
10:44 |
|
| 9/8/2011 |
Run |
Neighborhood |
Interval |
1.5 mi |
13:33 |
9:02 |
|
| 12/6/2011 |
Run |
Neighborhood |
Easy |
1.5 mi |
16:04 |
10:43 |
|
| 12/17/2011 |
Run |
Neighborhood |
Easy |
1.5 mi |
15:12 |
10:08 |
|
| 12/21/2011 |
Run |
Neighborhood |
Easy |
1.5 mi |
15:03 |
10:02 |
|
| 3/9/2012 |
Run |
Neighborhood |
Easy |
1.5 mi |
15:56 |
10:38 |
|
| 5/14/2012 |
Run |
Neighborhood |
Easy |
1.5 mi |
17:03 |
11:22 |
|
| 5/16/2012 |
Run |
Neighborhood |
Easy |
1.5 mi |
17:01 |
11:21 |
|
| 5/22/2012 |
Run |
Neighborhood |
Easy |
1.5 mi |
16:38 |
11:06 |
|
| 7/2/2012 |
Run |
Neighborhood |
Easy |
1.5 mi |
19:13 |
12:49 |
|
| 9/3/2012 |
Run |
Neighborhood |
Easy |
1.5 mi |
19:17 |
12:52 |
|
| 10/16/2012 |
Run |
Neighborhood |
Easy |
1.5 mi |
19:56 |
13:18 |
|
| 2/6/2013 |
Run |
Neighborhood |
Default |
1.5 mi |
17:54 |
11:56 |
|
| 7/9/2013 |
Run |
Neighborhood |
Easy |
1.5 mi |
17:03 |
11:22 |
|
| 12/11/2013 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
1.5 mi |
15:28 |
10:19 |
|
| 10/15/2014 |
Run |
Neighborhood |
Easy |
1.5 mi |
14:35 |
9:44 |
|
| 11/17/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
1.5 mi |
14:59 |
10:00 |
|
| 3/17/2015 |
Run |
Neighborhood |
Tempo |
1.5 mi |
13:23 |
8:56 |
|
| 9/4/2015 |
Run |
PF Tread:ill |
Treadmill |
1.5 mi |
14:04 |
9:23 |
|
| 6/10/2016 |
Run |
NJ - Wedding Hotel |
Treadmill |
1.5 mi |
14:44 |
9:50 |
|
| 12/28/2016 |
Run |
Boyette Road |
Easy |
1.5 mi |
17:43 |
11:49 |
|
| 2/4/2017 |
Run |
Palm Bay Florida - Apartment |
Easy |
1.5 mi |
16:15 |
10:50 |
|
| 5/17/2017 |
Run |
Boyette Road |
Easy |
1.5 mi |
18:06 |
12:04 |
|
| 8/6/2017 |
Run |
Treadmill at the Y - Brandon |
Treadmill |
1.5 mi |
16:07 |
10:45 |
|
| 8/21/2017 |
Run |
Palm Bay Florida - Apartment |
Easy |
1.5 mi |
16:35 |
11:04 |
|
| 3/22/2019 |
Run |
Palm Bay Florida - Apartment |
Easy |
1.5 mi |
16:04 |
10:43 |
|
| 5/29/2021 |
Run |
Palm Bay Home area |
Tempo |
1.5 mi |
13:56 |
9:18 |
|
| 6/25/2021 |
Run |
Palm Bay Home area |
Interval |
1.5 mi |
14:58 |
9:59 |
|
| 12/16/2009 |
Run |
Neighborhood |
Easy |
1.5 mi |
17:15 |
11:26 |
|
| 7/2/2021 |
Run |
Palm Bay Home area |
Interval |
1.5 mi |
14:49 |
9:49 |
|
| 7/7/2021 |
Run |
Palm Bay Home area |
Easy |
1.5 mi |
14:54 |
9:53 |
|
| 9/1/2010 |
Run |
Neighborhood |
Easy |
1.5 mi |
17:51 |
11:45 |
|
| 10/15/2012 |
Run |
Neighborhood |
Easy |
1.5 mi |
20:35 |
13:33 |
|
| 4/29/2015 |
Run |
Neighborhood |
Easy |
1.5 mi |
17:13 |
11:20 |
|
| 5/21/2009 |
Run |
Neighborhood |
Easy |
1.6 mi |
14:23 |
9:17 |
|
| 5/26/2011 |
Run |
Neighborhood |
Easy |
1.6 mi |
19:16 |
12:26 |
|
| 10/19/2012 |
Run |
Treadmill @ PF |
Easy |
1.6 mi |
21:00 |
13:03 |
|
| 6/9/2010 |
Run |
Neighborhood |
Easy |
1.7 mi |
19:20 |
11:23 |
|
| 9/15/2010 |
Run |
Neighborhood |
Easy |
1.7 mi |
18:17 |
10:46 |
|
| 10/26/2010 |
Run |
Neighborhood |
Easy |
1.7 mi |
19:41 |
11:35 |
|
| 5/25/2011 |
Run |
Neighborhood |
Easy |
1.7 mi |
21:09 |
12:27 |
|
| 4/15/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
1.7 mi |
19:33 |
11:30 |
|
| 4/21/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
1.7 mi |
18:57 |
11:09 |
|
| 6/15/2009 |
Run |
Neighborhood |
Easy |
1.7 mi |
24:29 |
14:20 |
|
| 5/5/2010 |
Run |
Neighborhood |
Easy |
1.7 mi |
18:14 |
10:40 |
|
| 9/14/2010 |
Run |
Treadmill @ work |
Treadmill |
1.8 mi |
19:13 |
10:59 |
|
| 2/5/2014 |
Run |
Neighborhood |
Easy |
1.8 mi |
19:24 |
11:06 |
|
| 6/7/2015 |
Run |
Highway A1A run |
Easy |
1.9 mi |
19:08 |
10:05 |
|
| 8/23/2010 |
Run |
Neighborhood |
Easy |
1.9 mi |
24:27 |
12:41 |
|
| 12/21/2012 |
Run |
Treadmill @ PF |
Easy |
2.0 mi |
24:00 |
12:15 |
|
| 6/8/2010 |
Run |
Neighborhood |
Easy |
2.0 mi |
25:30 |
12:53 |
|
| 1/20/2009 |
Run |
2 Mile Block |
Easy |
2.0 mi |
26:00 |
13:00 |
|
| 1/26/2009 |
Run |
2 Mile Block |
Easy |
2.0 mi |
23:40 |
11:50 |
|
| 1/29/2009 |
Run |
2 Mile Block |
Easy |
2.0 mi |
24:04 |
12:03 |
|
| 2/9/2009 |
Run |
2 Mile Block |
Easy |
2.0 mi |
24:47 |
12:24 |
|
| 8/24/2009 |
Run |
Neighborhood |
Easy |
2.0 mi |
19:34 |
9:47 |
|
| 9/17/2009 |
Run |
Neighborhood |
Easy |
2.0 mi |
22:37 |
11:19 |
|
| 1/20/2010 |
Run |
Neighborhood |
Easy |
2.0 mi |
23:34 |
11:48 |
|
| 4/16/2010 |
Run |
Neighborhood |
Tempo |
2.0 mi |
20:38 |
10:19 |
|
| 4/23/2010 |
Run |
Neighborhood |
Tempo |
2.0 mi |
19:33 |
9:47 |
|
| 8/10/2010 |
Run |
Neighborhood |
Easy |
2.0 mi |
25:29 |
12:45 |
|
| 9/18/2010 |
Run |
Treadmill@beach |
Treadmill |
2.0 mi |
20:27 |
10:14 |
|
| 9/30/2010 |
Run |
Treadmill @ work |
Treadmill |
2.0 mi |
21:25 |
10:43 |
|
| 10/7/2010 |
Run |
Treadmill @ work |
Treadmill |
2.0 mi |
21:06 |
10:33 |
|
| 10/11/2010 |
Run |
Treadmill @ work |
Treadmill |
2.0 mi |
20:28 |
10:14 |
|
| 10/15/2010 |
Run |
Treadmill @ work |
Treadmill |
2.0 mi |
20:29 |
10:15 |
|
| 10/18/2010 |
Run |
Treadmill @ work |
Treadmill |
2.0 mi |
21:04 |
10:32 |
|
| 10/25/2010 |
Run |
Treadmill @ work |
Treadmill |
2.0 mi |
21:03 |
10:32 |
|
| 10/29/2010 |
Run |
Treadmill @ work |
Treadmill |
2.0 mi |
21:00 |
10:30 |
|
| 11/1/2010 |
Run |
Treadmill @ work |
Treadmill |
2.0 mi |
20:53 |
10:27 |
|
| 11/2/2010 |
Run |
Treadmill @ work |
Treadmill |
2.0 mi |
19:38 |
9:49 |
|
| 11/5/2010 |
Run |
Treadmill @ work |
Treadmill |
2.0 mi |
21:32 |
10:46 |
|
| 11/10/2010 |
Run |
Treadmill @ work |
Treadmill |
2.0 mi |
21:58 |
10:59 |
|
| 11/15/2010 |
Run |
Treadmill @ work |
Treadmill |
2.0 mi |
21:24 |
10:42 |
|
| 11/16/2010 |
Run |
Neighborhood |
Easy |
2.0 mi |
23:16 |
11:39 |
|
| 12/9/2010 |
Run |
VaCA Treadmill |
Treadmill |
2.0 mi |
20:29 |
10:15 |
|
| 12/11/2010 |
Run |
VaCA Treadmill |
Treadmill |
2.0 mi |
20:09 |
10:05 |
|
| 1/31/2011 |
Run |
Treadmill @ work |
Treadmill |
2.0 mi |
20:00 |
10:00 |
|
| 2/2/2011 |
Run |
Treadmill @ work |
Treadmill |
2.0 mi |
18:57 |
9:29 |
|
| 2/7/2011 |
Run |
Treadmill @ work |
Treadmill |
2.0 mi |
18:38 |
9:19 |
|
| 2/16/2011 |
Run |
Treadmill @ work |
Easy |
2.0 mi |
20:35 |
10:18 |
|
| 2/17/2011 |
Run |
Treadmill @ work |
Easy |
2.0 mi |
19:45 |
9:53 |
|
| 3/9/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
21:54 |
10:57 |
|
| 3/15/2011 |
Run |
VaCA Treadmill |
Easy |
2.0 mi |
20:39 |
10:20 |
|
| 4/19/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
24:56 |
12:28 |
|
| 4/27/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
24:17 |
12:09 |
|