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Run: Easy Previous Next

11/26/2009

Date

12:00 PM

Time

3.5 mi

Distance

33:00

Duration

9:25 mi

Pace

Health

Max HR175 bpm

Rest HR125 bpm

Weather

Temperature58 F

Conditions

Map

CourseHome to fields & return

Notes

10 min on; 3 min off; pause half way

Comments