Notes
okay not a brilliant run, decided to try a different route which came to an end, couldn't find the footpath so turned back then tried another route and it was impassable, so back tracked and went original planned route but felt defeated so cut it short and headed back a different route. Felt disheartened by all the back tracking and in the end just couldn't wait to get home. Oh well I at least ran the 9.5 miles and it was only short by 0.5 miles. Did more walking then hoped but this was do to the overgrowth and not able to run back on first detour; then more walking towards end due to feeling head now not being into running and just wanting to get home. Oh well better to have had a poor run then not to have run at all.
Also think perhaps my expectations of running the distance were to high as not run consistently for awhile now. Need to take it easy getting back into running to avoid injury.