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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
9/10/2019
Run
Default
3.3 mi
37:12
11:17
9/7/2019
Run
Default
5.0 mi
57:14
11:27
9/5/2019
Run
Default
2.5 mi
26:49
10:42
9/3/2019
Run
Default
3.0 mi
33:17
11:06
9/1/2019
Run
Default
4.1 mi
47:57
11:40
8/28/2019
Run
Default
3.0 mi
34:53
11:38
8/26/2019
Run
Default
2.5 mi
28:16
11:22
8/25/2019
Run
Default
3.5 mi
40:24
11:33
8/22/2019
Run
Default
2.0 mi
21:50
10:55
8/20/2019
Run
Default
2.8 mi
31:32
11:28
8/17/2019
Run
Default
3.3 mi
37:09
11:26
8/15/2019
Run
Default
2.6 mi
30:01
11:31
8/13/2019
Run
Default
2.2 mi
25:13
11:35
8/10/2019
Run
Default
3.1 mi
35:11
11:19
8/8/2019
Run
Default
2.1 mi
24:37
11:44
8/6/2019
Run
Default
2.0 mi
21:50
10:55
8/5/2019
Run
Default
2.0 mi
22:36
11:18
7/19/2019
Run
Default
2.8 mi
32:01
11:27
7/15/2019
Run
Default
2.8 mi
31:50
11:33
7/13/2019
Run
Default
2.4 mi
31:30
12:58
7/11/2019
Run
Default
2.8 mi
32:34
11:51
7/9/2019
Run
Default
2.7 mi
33:00
12:22
7/6/2019
Run
Default
2.0 mi
23:33
11:47
7/2/2019
Run
Default
2.8 mi
32:10
11:42
6/30/2019
Run
Default
2.6 mi
30:00
11:28
6/27/2019
Run
Default
2.5 mi
30:01
11:58
6/25/2019
Run
Default
2.6 mi
30:01
11:44
6/23/2019
Run
Default
2.4 mi
28:10
11:39
6/20/2019
Run
Default
2.4 mi
28:01
11:56
6/18/2019
Run
Default
2.2 mi
28:01
12:38
6/15/2019
Run
Default
2.3 mi
25:05
10:58
6/13/2019
Run
Default
2.0 mi
25:08
12:34
6/11/2019
Run
Default
2.0 mi
25:40
12:50
6/8/2019
Run
Default
2.3 mi
30:03
13:15
6/6/2019
Run
Default
2.5 mi
33:00
13:25
6/4/2019
Run
Default
2.6 mi
34:05
13:19
6/1/2019
Run
Default
2.3 mi
30:05
13:09
5/30/2019
Run
Default
2.2 mi
30:57
14:01
5/27/2019
Run
Default
2.2 mi
27:34
12:50
5/25/2019
Run
Default
2.3 mi
31:30
13:42
5/23/2019
Run
Default
2.3 mi
31:31
13:46
5/21/2019
Run
Default
2.3 mi
31:31
14:01
5/19/2019
Run
Default
2.0 mi
35:44
18:14
5/19/2019
Run
Default
2.0 mi
35:44
18:14
3/13/2016
Run
Race
6.3 mi
1:05:06
10:23
3/11/2016
Run
Default
3.4 mi
36:04
10:32
3/8/2016
Run
Recovery
4.4 mi
49:04
11:08
3/7/2016
Run
LThreshold
4.0 mi
35:51
8:57
3/1/2016
Run
Easy
3.5 mi
34:33
9:53
2/29/2016
Run
Easy
3.1 mi
30:52
10:04
2/27/2016
Bike
Default
21.6 mi
2:19:09
6:28
2/25/2016
Run
Recovery
3.0 mi
31:48
10:32
2/24/2016
Run
Default
6.1 mi
56:26
9:18
2/24/2016
Run
Default
2.1 mi
23:17
10:59
2/23/2016
Run
General aerobic
4.8 mi
49:00
10:10
2/23/2016
Run
Recovery
3.6 mi
37:07
10:28
2/22/2016
Run
Recovery
2.3 mi
25:22
10:54
2/21/2016
Run
General aerobic
7.0 mi
1:23:01
11:48
2/18/2016
Run
LThreshold
3.8 mi
36:44
9:44
2/17/2016
Run
General aerobic
7.0 mi
1:24:30
12:05
2/16/2016
Run
Easy
3.6 mi
39:17
11:03
2/11/2016
Run
Easy
3.0 mi
37:31
12:26
2/9/2016
Run
Easy
3.0 mi
40:00
13:21
2/7/2016
Run
Random Route
Long
9.5 mi
1:52:43
11:52
2/3/2016
Run
Random Route
Easy
7.2 mi
1:39:50
13:52
2/1/2016
Run
Random Route
Easy
3.0 mi
34:20
11:25
1/29/2016
Run
Random Route
Easy
2.3 mi
28:14
12:33
1/28/2016
Run
Random Route
Easy
1.9 mi
29:43
15:59
1/28/2016
Run
Random Route
Easy
1.9 mi
21:26
11:28
1/26/2016
Run
Random Route
Easy
3.0 mi
45:29
15:04
1/25/2016
Run
Random Route
Easy
7.0 mi
1:37:20
13:56
1/24/2016
Run
Random Route
Easy
3.5 mi
40:13
11:24
1/20/2016
Run
Random Route
Easy
4.9 mi
1:03:51
12:56
1/14/2016
Run
Random Route
Easy
5.0 mi
1:08:57
13:55
1/12/2016
Run
Random Route
Easy
3.0 mi
37:59
12:38
1/11/2016
Run
Random Route
Easy
3.5 mi
45:12
12:55
1/7/2016
Run
Random Route
Easy
3.7 mi
44:24
12:08
1/6/2016
Run
Random Route
Easy
1.9 mi
20:06
10:22
1/4/2016
Run
Random Route
Easy
3.1 mi
41:20
13:20
12/28/2015
Run
Random Route
Easy
2.4 mi
32:25
13:18
12/21/2015
Run
Random Route
Easy
5.5 mi
1:10:31
12:50
12/15/2015
Run
Random Route
Easy
3.0 mi
33:20
11:07
12/3/2015
Run
Random Route
General aerobic
3.1 mi
29:26
9:34
12/2/2015
Run
Random Route
General aerobic
8.8 mi
1:47:00
12:14
11/30/2015
Run
Random Route
General aerobic
3.0 mi
30:35
10:12
11/25/2015
Run
Random Route
General aerobic
6.0 mi
1:04:01
10:41
11/23/2015
Run
Random Route
LThreshold
6.1 mi
59:19
9:47
11/20/2015
Run
Random Route
General aerobic
6.3 mi
1:03:33
10:05
11/19/2015
Run
Random Route
General aerobic
4.1 mi
39:30
9:41
11/18/2015
Run
Random Route
Easy
6.7 mi
1:15:26
11:14
11/16/2015
Run
Random Route
Easy
4.4 mi
45:34
10:18
11/12/2015
Run
Random Route
Fartlek
3.7 mi
37:07
10:06
11/11/2015
Run
Random Route
Recovery
7.0 mi
1:16:22
10:52
11/9/2015
Run
Random Route
General aerobic
4.0 mi
41:52
10:27
11/5/2015
Run
Random Route
Recovery
7.0 mi
1:18:45
11:16
11/4/2015
Run
Random Route
Interval
4.0 mi
39:38
9:54
11/3/2015
Run
Random Route
Recovery
3.7 mi
38:05
10:27
10/27/2015
Run
Random Route
General aerobic
8.1 mi
26:20
3:16
10/22/2015
Run
Random Route
Recovery
3.4 mi
32:57
9:51
10/21/2015
Run
Random Route
Interval
5.3 mi
55:51
10:32
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