Run: General aerobic Previous Next

9/19/2013

10:45 AM

10 mi

1:37:47.95

9:47 mi

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141 lb
4469

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Notes

Out and back along the Ridgeway. A beautiful run with very few people only saw two dog walkers, one large group of walkers and another two. Would of been perfect for Mia as no bikes but ho hum she is not allowed to run at moment following her surgery.

Was a tough one though with the terrain, up/down hills and the wind. The wind was mainly a cross wind so tough going for most with sections where I was running into and others with it, but mostly it was a cross wind. At points difficult to run in straight line as being pushed by the wind!! Good training for the marathon though if it is along the coast in December there is a high chance of wind.

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