Run: Easy Previous Next

1/19/2009

6:25 PM

4.4 mi

49:47

11:27 mi

Health

152.4 lb
2099

Weather

7 C
  • Map

Notes

had a very good run, ran all the way even up the hills. pace stepped up a bit and no major aches and pain, infact less then on the last couple of runs.

I need to wear a short sleeve top as a tad warm.

Comments