Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
11/11/2010 |
Bike |
stationary bike - gym |
Easy |
11.9 mi |
1:00:00 |
5:04 |
|
12/13/2010 |
Bike |
stationary bike - gym |
Easy |
7.2 mi |
30:00 |
4:12 |
|
12/15/2010 |
Bike |
stationary bike - gym |
Easy |
12.8 mi |
1:00:00 |
4:43 |
|
12/22/2010 |
Bike |
stationary bike - gym |
Easy |
14.3 mi |
1:00:00 |
4:12 |
|
12/30/2010 |
Bike |
stationary bike - gym |
Easy |
1.7 mi |
9:56 |
5:47 |
|
12/30/2010 |
Bike |
stationary bike - gym |
Easy |
11.9 mi |
1:00:00 |
5:04 |
|
1/13/2011 |
Bike |
stationary bike - gym |
Interval |
14.7 mi |
1:00:00 |
4:05 |
|
1/15/2011 |
Bike |
stationary bike - gym |
Interval |
7.1 mi |
36:09 |
5:05 |
|
3/9/2011 |
Bike |
stationary bike - gym |
Interval |
5.9 mi |
30:53 |
5:15 |
|
3/15/2011 |
Bike |
stationary bike - gym |
Interval |
11.2 mi |
53:36 |
4:47 |
|
3/23/2011 |
Bike |
stationary bike - gym |
Interval |
10.8 mi |
59:58 |
5:34 |
|
3/28/2011 |
Bike |
stationary bike - gym |
Interval |
21.1 mi |
1:40:14 |
4:46 |
|
4/12/2011 |
Bike |
stationary bike - gym |
Interval |
8.3 mi |
47:45 |
5:46 |
|
4/18/2011 |
Bike |
stationary bike - gym |
Interval |
12.6 mi |
1:00:16 |
4:48 |
|
5/11/2011 |
Bike |
stationary bike - gym |
Interval |
9.8 mi |
47:01 |
4:48 |
|
7/5/2011 |
Bike |
stationary bike - gym |
Interval |
10.0 mi |
53:41 |
5:21 |
|
7/11/2011 |
Bike |
stationary bike - gym |
Interval |
19.6 mi |
1:29:57 |
4:36 |
|
7/14/2011 |
Bike |
stationary bike - gym |
Interval |
12.4 mi |
51:08 |
4:07 |
|
7/24/2011 |
Bike |
stationary bike - gym |
Interval |
25.1 mi |
2:00:47 |
4:49 |
|
8/4/2011 |
Bike |
stationary bike - gym |
Interval |
21.3 mi |
1:49:34 |
5:09 |
|
8/6/2011 |
Bike |
stationary bike - gym |
Interval |
21.8 mi |
1:42:14 |
4:41 |
|
8/8/2011 |
Bike |
stationary bike - gym |
Interval |
20.1 mi |
1:38:03 |
4:53 |
|
8/14/2011 |
Bike |
stationary bike - gym |
Interval |
34.2 mi |
3:58:10 |
6:59 |
|
8/20/2011 |
Bike |
stationary bike - gym |
Interval |
4.0 mi |
18:46 |
4:45 |
|
4/19/2012 |
Bike |
stationary bike - gym |
Easy |
8.0 mi |
34:00 |
4:15 |
|
5/14/2012 |
Bike |
stationary bike - gym |
Easy |
12.0 mi |
1:00:00 |
5:00 |
|
6/12/2012 |
Bike |
stationary bike - gym |
Easy |
14.2 mi |
1:00:00 |
4:13 |
|
4/16/2013 |
Bike |
stationary bike - gym |
Easy |
6.5 mi |
36:30 |
5:37 |
|
|