| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/24/2012 |
Run |
treadmill |
Easy |
3.9 mi |
30:30 |
7:55 |
 |
| 4/19/2012 |
Run |
treadmill |
Easy |
3.1 mi |
33:00 |
10:39 |
|
| 12/21/2010 |
Run |
treadmill |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 11/17/2010 |
Run |
treadmill |
Easy |
1.9 mi |
15:00 |
7:59 |
|
| 3/30/2010 |
Run |
treadmill |
Easy |
2.2 mi |
22:45 |
10:30 |
|
| 3/28/2010 |
Run |
treadmill |
Easy |
5.6 mi |
54:51 |
9:51 |
|
| 3/6/2010 |
Run |
treadmill |
Easy |
3.1 mi |
29:43 |
9:43 |
|
| 3/2/2010 |
Run |
treadmill |
Easy |
3.0 mi |
33:33 |
11:11 |
|
| 2/18/2010 |
Run |
treadmill |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 2/13/2010 |
Run |
treadmill |
Easy |
5.0 mi |
47:43 |
9:31 |
|
| 2/10/2010 |
Run |
treadmill |
Easy |
3.7 mi |
37:20 |
10:06 |
|
| 2/8/2010 |
Run |
treadmill |
Easy |
3.5 mi |
34:00 |
9:50 |
|
| 1/25/2010 |
Run |
treadmill |
Easy |
6.3 mi |
1:03:05 |
10:02 |
|
| 1/16/2010 |
Run |
treadmill |
Easy |
6.8 mi |
1:09:10 |
10:11 |
|
| 1/14/2010 |
Run |
treadmill |
Easy |
6.0 mi |
1:02:00 |
10:20 |
|
| 1/12/2010 |
Run |
treadmill |
Easy |
5.0 mi |
52:21 |
10:29 |
|
| 1/11/2010 |
Run |
treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 8/26/2009 |
Run |
treadmill |
Easy |
4.0 mi |
43:30 |
10:53 |
|
| 8/8/2009 |
Run |
treadmill |
Easy |
5.0 mi |
49:10 |
9:52 |
|
| 8/6/2009 |
Run |
treadmill |
Easy |
5.4 mi |
58:32 |
10:51 |
|
| 8/6/2009 |
Swim |
treadmill |
Mixed |
900.0 m |
35:00 |
1:02:36 |
|
| 2/2/2009 |
Run |
treadmill |
Easy |
4.8 mi |
1:00:00 |
12:37 |
|
|