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Summary
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Run: Fartlek
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2/15/2008
Date
3 mi
Distance
36:00
Duration
12:00 mi
Pace
Equipment
Brooks Adrenaline GTS 7 (Size 9.5)
Weather
Temperature
65 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Work
Notes
work route
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