Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
12/5/2013 Jump rope   Default   30:00  
12/10/2013 Jump rope   Default   30:00  
12/11/2013 Jump rope   Default   40:00  
12/12/2013 Jump rope   Default   30:00  
1/9/2015 Ski
Azuga cu Florin
 Default      
1/12/2015 Ski
Azuga
 Default      
1/13/2015 Ski
Azuga
 Default      
3/8/2015 Ski
Sinaia off piste
 Default      
3/12/2015 Ski
Sinaia off piste
 Default      
3/22/2015 Ski
Sinaia off piste
 Default      
1/2/2015 Hiking
Piatra Mică
 Default 800.0 m    
1/14/2015 Hiking
Nordica PC
 Default 1600.0 m    
2/15/2015 Ski Rando
Babele - Șugări - Cota 1400
 Default 800.0 m    
2/21/2015 Hiking
Piatra Mare Predeal
 Default 900.0 m    
3/2/2015 Ski Rando
Iezer Văcarea
 Default 1000.0 m    
3/3/2015 Ski Rando
2 x Cota 1400-Cota2000
 Default 1200.0 m    
4/4/2015 Ski Rando
Cota 2000 - Sugari - Cota 1400
 Default 1100.0 m    
4/11/2015 Hiking
Piatra Mare Predeal
 Default 1200.0 m    
4/18/2019 Run   Recovery 4.1 km 6:54 1:41
6/24/2016 Bike   Tempo 36.5 km 1:03:58 1:46
8/9/2016 Bike   Default 20.1 km 36:59 1:51
5/28/2017 Bike   Default 36.4 km 1:07:16 1:51
6/10/2017 Bike   Default 36.7 km 1:11:15 1:57
8/15/2017 Bike   Default 36.4 km 1:11:05 1:58
8/6/2017 Bike   Default 36.1 km 1:11:04 1:58
6/11/2017 Bike   Default 54.7 km 1:50:13 2:01
10/1/2016 Bike   Tempo 54.9 km 1:50:57 2:02
5/1/2016 Bike   Default 37.1 km 1:15:02 2:02
5/1/2016 Bike   Default 37.1 km 1:15:02 2:02
7/8/2017 Bike   Default 54.8 km 1:51:13 2:02
9/10/2017 Bike   Default 54.8 km 1:51:28 2:02
8/1/2016 Bike   Default 38.5 km 1:18:46 2:03
8/9/2016 Bike   Default 25.7 km 52:33 2:03
4/28/2019 Bike   Default 15.8 km 32:26 2:04
8/13/2017 Bike   Default 63.0 km 2:13:00 2:07
8/9/2016 Bike   Default 9.0 km 19:02 2:08
9/6/2015 Bike   Tempo 43.9 km 1:33:24 2:08
6/16/2018 Bike   Default 56.1 km 2:00:04 2:09
6/3/2017 Bike   Default 49.9 km 1:46:56 2:09
7/24/2016 Bike   Default 45.1 km 1:36:50 2:09
8/30/2015 Bike   Tempo 49.0 km 1:45:31 2:10
7/22/2017 Bike   Default 89.2 km 3:13:22 2:11
7/4/2015 Bike   Long 125.8 km 4:34:28 2:11
9/17/2017 Bike   Default 27.9 km 1:01:16 2:12
8/6/2016 Bike   Default 28.7 km 1:03:00 2:12
5/17/2015 Bike   Tempo 53.5 km 1:58:29 2:13
6/2/2017 Bike   Default 31.7 km 1:10:56 2:15
3/6/2016 Bike   Default 55.0 km 2:03:23 2:15
8/13/2016 Bike   Default 6.9 km 15:40 2:18
9/5/2017 Bike   Default 18.5 km 42:29 2:18
5/24/2015 Bike   Easy 64.7 km 2:29:13 2:19
8/16/2015 Bike   Easy 53.4 km 2:03:05 2:19
8/6/2016 Bike   Default 25.8 km 59:36 2:19
6/14/2015 Bike   Long 91.0 km 3:31:13 2:20
7/9/2017 Bike   Default 84.5 km 3:16:40 2:20
8/28/2016 Bike   Default 100.9 km 3:56:18 2:21
8/19/2017 Bike   Default 55.3 km 2:10:52 2:23
6/28/2015 Bike   Long 96.5 km 3:52:06 2:25
8/2/2015 Bike   Long 126.0 km 5:06:26 2:26
7/22/2012 Bike   Easy 33.7 km 1:21:53 2:26
8/1/2016 Bike   Default 12.0 km 29:24 2:27
7/23/2016 Bike   Default 9.8 km 24:08 2:29
11/19/2017 Bike   Default 49.8 km 2:03:20 2:29
8/13/2016 Bike   Default 90.1 km 3:43:08 2:29
5/31/2015 Bike   Long 95.8 km 3:58:25 2:30
6/26/2016 Bike   Default 10.9 km 27:12 2:30
6/5/2016 Bike   Default 82.1 km 3:26:21 2:31
3/17/2019 Bike   Default 10.6 km 26:51 2:32
4/18/2015 Bike   Easy 25.0 km 1:04:40 2:36
5/22/2016 Bike   Default 63.2 km 2:44:21 2:36
6/11/2016 Bike   Default 120.3 km 5:14:20 2:37
5/4/2015 Bike   Easy 32.1 km 1:25:13 2:40
4/21/2015 Bike   Easy 28.8 km 1:16:48 2:41
4/9/2018 Bike   Default 13.4 km 37:00 2:47
12/15/2013 Bike   Easy 27.0 km 1:15:10 2:48
12/14/2013 Bike   Easy 23.1 km 1:05:00 2:49
11/12/2013 Bike   Easy 12.0 km 34:00 2:50
9/13/2015 Bike   Default 73.9 km 3:32:10 2:53
4/2/2017 Bike   Default 56.1 km 2:43:08 2:55
4/2/2016 Bike   Default 70.7 km 3:28:14 2:57
4/2/2016 Bike   Default 70.7 km 3:28:14 2:57
11/15/2014 Bike   Easy 24.7 km 1:15:39 3:05
1/21/2014 Bike   Easy 18.3 km 59:00 3:14
6/7/2014 Bike   Race 30.8 km 1:43:50 3:23
6/21/2013 Run   Interval 0.5 km 1:58 3:38
6/27/2013 Run   Interval 1.0 km 3:46 3:42
3/18/2019 Bike   Default 8.5 km 31:23 3:43
4/30/2012 Bike   Easy 21.0 km 1:17:54 3:43
8/6/2014 Run   Interval 1.0 km 3:45 3:45
6/21/2013 Run   Default 1.0 km 3:46 3:47
3/29/2015 Run   Interval 2.0 km 7:37 3:49
6/21/2013 Run   Interval 1.0 km 3:54 3:49
5/13/2012 Bike   Easy 55.0 km 3:30:00 3:50
6/8/2015 Bike
Transfăgărășanul sudic
 Long 121.7 km 7:46:25 3:50
3/3/2019 Bike   Default 17.4 km 1:07:57 3:55
4/20/2014 Run   Tempo 2.0 km 8:01 3:59
5/28/2015 Run   Interval 3.0 km 12:01 4:01
5/6/2018 Run   Interval 7.0 km 28:05 4:01
7/20/2012 Bike   Easy 32.4 km 2:10:24 4:02
8/10/2017 Run   Tempo 3.0 km 12:10 4:02
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help