Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Phil2's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
1/21/2016
Date
11:07 AM
Time
5 mi
Distance
49:17.
43
Duration
9:52 mi
Pace
Equipment
adidas Response Boost
Health
Weight
210 lb
Avg HR
150 bpm
Max HR
150 bpm
kilojoules
3325
Weather
Temperature
35 F
Conditions
Ratings
Effort
8 / 10
Quality
5 / 10
Map
Course
Bikeway - Newport News Park
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help