Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/31/2010 Run Treadmill @ CA Easy 2.1 mi 30:00 14:18 3/30/2010 Yoga   Stretch/Strength   45:00   3/29/2010 Run Treadmill @ CA Run/Walk 2.1 mi 30:00 14:34 3/26/2010 Hike Treadmill @ CA Default 1.7 mi 33:00 19:46 3/25/2010 Yoga   Stretch/Strength   45:00   3/23/2010 Yoga   Stretch/Strength   45:00   3/18/2010 Yoga   Stretch/Strength   45:00   3/16/2010 Yoga   Stretch/Strength   45:00   3/15/2010 Run Treadmill @ CA Run/Walk 2.1 mi 30:00 14:10 3/11/2010 Yoga   Cardio   45:00   3/9/2010 Yoga   Stretch/Strength   45:00   3/8/2010 Run Treadmill @ CA Run/Walk 1.7 mi 25:00 15:04 3/4/2010 Yoga   Stretch/Strength   45:00   3/3/2010 Hike Treadmill @ CA Default 1.5 mi 30:00 20:09 3/2/2010 Yoga   Stretch/Strength       3/1/2010 Run Treadmill @ CA Run/Walk 2.0 mi 30:00 14:43 2/22/2010 Run Treadmill @ CA Run/Walk 2.1 mi 30:00 14:39 2/18/2010 Yoga   Stretch/Strength   45:00   2/2/2010 Yoga   Stretch/Strength   45:00   2/1/2010 Run Treadmill @ CA Run/Walk 2.2 mi 30:00 13:54 1/28/2010 Yoga   Stretch/Strength   45:00   1/26/2010 Run Treadmill @ CA Run/Walk 2.3 mi 30:00 13:17 1/25/2010 Run Treadmill @ CA Run/Walk 2.1 mi 30:00 14:18 1/22/2010 Run Treadmill @ CA Run/Walk 2.1 mi 30:00 14:30 1/21/2010 Yoga   Stretch/Strength   45:00   1/20/2010 Run Treadmill @ CA Run/Walk 1.8 mi 25:00 13:45 1/19/2010 Yoga   Stretch/Strength   45:00   1/14/2010 Yoga   Stretch/Strength   45:00   1/12/2010 Yoga   Stretch/Strength   45:00   1/11/2010 Run Treadmill @ CA Run/Walk 2.1 mi 30:00 14:34 1/7/2010 Yoga   Stretch/Strength   45:00   1/6/2010 Run Treadmill @ CA Easy 2.0 mi 30:00 15:00 1/5/2010 Yoga   Stretch/Strength   45:00   1/4/2010 Run Treadmill @ CA Run/Walk 2.0 mi 30:00 15:00 9/18/2008 Run Random Route Run/Walk 2.7 mi 40:00 14:49 9/17/2008 Weights           9/15/2008 Run Random Route Run/Walk 2.7 mi 40:00 14:49 9/12/2008 Run Random Route Run/Walk 2.6 mi 40:00 15:17 9/9/2008 Run Random Route Run/Walk 2.7 mi 40:00 15:06 9/8/2008 Weights           9/3/2008 Run Random Route Run/Walk 2.0 mi 40:00 20:00 11/30/2007 Run Gym Run/Walk 2.0 mi 30:00 15:00 11/28/2007 Run Gym Run/Walk 2.0 mi 30:00 15:00 11/8/2007 Run Gym Run/Walk 1.8 mi 30:00 16:57 11/6/2007 Run Gym Run/Walk 1.6 mi 30:00 19:22 11/5/2007 Run Gym Walk/XT 1.5 mi 30:00 20:00 10/15/2007 Run Gym Easy 1.3 mi 20:00 16:00 10/10/2007 Weights           10/9/2007 Run Gym Easy 1.0 mi 15:00 15:00 8/16/2007 Hike   Default   2:00:00   8/15/2007 Run Gym Easy 1.5 mi 30:00 20:00 8/15/2007 Weights           6/18/2007 Hike   Default   2:00:00   6/14/2007 Hike   Default   2:00:00   6/13/2007 Weights           6/12/2007 Hike   Default   2:00:00   6/12/2007 Run Gym Easy 2.3 mi 30:00 13:03 6/7/2007 Hike   Default   2:00:00   5/23/2007 Weights           5/23/2007 Run Gym Easy 2.5 mi 30:00 12:00 4/30/2007 Run Gym Long 4.5 mi 1:00:00 13:20 4/28/2007 Weights           4/28/2007 Run Gym Interval 3.4 mi 54:00 16:08 4/26/2007 Weights           4/25/2007 Run Gym Easy 1.4 mi 21:00 15:14 4/22/2007 Run Gym Walk/XT 5.0 mi 1:30:00 18:00 4/19/2007 Run Gym Interval 3.4 mi 54:00 16:08 4/17/2007 Run Gym Easy 1.4 mi 21:00 15:14 4/15/2007 Hike   Default   1:00   4/14/2007 Run 4.5 mile (4.8) run Long 4.9 mi 1:05:00 13:20 4/12/2007 Run Gym Interval 3.2 mi 50:00 15:44 4/11/2007 Weights           4/10/2007 Run Gym Easy 1.6 mi 24:00 15:00 4/9/2007 Weights           4/8/2007 Run 4 mile long run Long 4.2 mi 57:00 13:29 4/6/2007 Run Gym Interval 2.5 mi 42:00 16:57 4/5/2007 Weights           4/4/2007 Run Gym Easy 1.4 mi 22:00 15:43 3/29/2007 Run Gym Interval 2.9 mi 48:00 16:47 3/27/2007 Run Gym Easy 1.2 mi 17:00 14:47 3/25/2007 Hike   Default   2:00:00   3/25/2007 Run Gym Long 3.5 mi 54:00 15:26 3/22/2007 Run Gym Interval 2.3 mi 35:00 15:34 3/20/2007 Run Gym Easy 1.0 mi 15:00 14:26 3/15/2007 Run Gym Easy 1.0 mi 15:00 15:00 3/13/2007 Run Gym Easy 1.2 mi 15:00 12:30 3/11/2007 Run Gym Easy 2.0 mi 30:00 15:00 3/8/2007 Run Gym Interval 1.9 mi 39:00 20:32 3/6/2007 Run Gym Easy 1.0 mi 15:00 15:00 3/4/2007 Hike   Default   1:00:00   3/3/2007 Run Gym Walk/XT 3.0 mi 1:00:00 20:00 2/22/2007 Run Gym Interval 2.0 mi 33:49 16:55 2/20/2007 Run Gym Easy 1.0 mi 14:23 14:23 2/15/2007 Run Gym Interval 1.3 mi 22:07 17:01 2/14/2007 Run Gym Walk/XT 1.0 mi 18:00 18:00 2/13/2007 Run Gym Easy 1.0 mi 15:00 15:00 2/12/2007 Run Gym Walk/XT 3.0 mi 52:00 17:20 2/10/2007 Run Gym Long 4.0 mi 1:02:00 15:30 2/7/2007 Run Gym Easy 2.5 mi 37:20 14:56 2/4/2007 Run Gym Long 4.0 mi 1:03:45 15:57