| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/12/2012 |
Run |
track |
Easy |
2.0 mi |
26:18 |
13:10 |
 |
| 7/5/2012 |
Run |
tm |
Easy |
4.0 mi |
53:46 |
13:27 |
|
| 7/4/2012 |
Run |
beach to bay left |
Easy |
6.0 mi |
1:22:26 |
13:45 |
|
| 7/3/2012 |
Run |
beach to bay left |
Easy |
4.0 mi |
53:55 |
13:29 |
|
| 6/27/2012 |
Run |
beach to bay left |
Easy |
6.0 mi |
1:26:32 |
14:26 |
|
| 6/25/2012 |
Run |
beach to bay left |
Easy |
6.0 mi |
1:28:39 |
14:43 |
|
| 6/24/2012 |
Run |
track |
Easy |
4.2 mi |
1:02:17 |
14:50 |
|
| 6/23/2012 |
Run |
beach to bay left |
Easy |
4.0 mi |
59:48 |
14:57 |
|
| 6/21/2012 |
Run |
beach to bay left |
Easy |
4.7 mi |
1:09:16 |
14:50 |
|
| 6/18/2012 |
Run |
road/track |
Easy |
4.0 mi |
58:37 |
14:37 |
|
| 6/13/2012 |
Run |
road/track |
Easy |
4.0 mi |
56:55 |
14:14 |
|
| 6/12/2012 |
Run |
road/track |
Easy |
4.0 mi |
55:21 |
13:51 |
|
|